Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Social & Emotional support

    It Takes Two to… Communicate

    Please join Beth Bullard, an occupational therapist, and Rosalind Kalb, a clinical psychologist, for a conversation about how to set yourself up for success with your close relationships, whether you’re trying to make a request, resolve a conflict, make a plan or just share your feelings.

  2. ONLINE Health & Wellness

    Holistic Tips to Healthy Eating and Exercise

    An important way to stay healthy is to adopt a healthy diet and to exercise regularly. Healthy habits include making creating a balanced diet, implementing an exercise program and also having enough time for relaxation. Nutrition and exercise are the cornerstones of living well and will foster a healthy lifestyle with your MS.

  3. ONLINE Family & Relationships

    Everyday Matters

    Everyone has their own idea of their best life. For people living with multiple sclerosis, the idea of that “best life” can change due to the challenges of having a chronic, unpredictable and lifelong disease. The National MS Society’s Everyday Matters, supported by Genzyme, a Sanofi company, was an interactive national project that uncovered stories of real people facing the everyday challenges that MS can bring on the path to one’s best life.

  4. ONLINE MS Education

    Knowledge Is Power

    Knowledge Is Power is a free, in-home educational series for people newly diagnosed with MS and their families. This comprehensive program provides up-to-date facts about many aspects of MS. (Available in Spanish.)

  5. ONLINE Family & Relationships

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  6. VIDEO MS Education

    MS Next Step®

    Hearing the diagnosis of MS is never easy. MS Next Step is designed to answer questions that are commonly asked immediately following a diagnosis and provides an introduction to MS and the programs and services of the National MS Society. (Available in Spanish.)

  7. ONLINE Health & Wellness

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

  8. ONLINE Social & Emotional support

    Caring for Loved Ones with Advanced MS - A Guide for Families (.pdf)

    This booklet is designed for families who are caring for a person with advanced Multiple Sclerosis.

  9. ONLINE MS Education

    "Términos y definiciones usados en la esclerosis múltiple: inglés-español"

    (English-Spanish MS Terms and Definitions) ¿Tiene problemas con los términos de la EM en inglés? Descargue "Términos y definiciones usados en la esclerosis múltiple: inglés-español".

  10. ONLINE Family & Relationships

    Everyday Matters

    Everyone has their own idea of their best life. For people living with multiple sclerosis, the idea of that “best life” can change due to the challenges of having a chronic, unpredictable and lifelong disease. The National MS Society’s Everyday Matters, supported by Genzyme, a Sanofi company, was an interactive national project that uncovered stories of real people facing the everyday challenges that MS can bring on the path to one’s best life.

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