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  1. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  2. PRINT Complementary and Alternative Medicines

    Complementary and Alternative Medicine and Multiple Sclerosis (book)

    With this book, readers will be able to find other options that may provide symptomatic relief when conventional therapies are limited,learn about potentially dangerous interactions between CAM therapies and medical treatments used in the management of MS, identify CAM therapies that are effective, low risk and inexpensive, and recognize ineffective, dangerous or costly alternative therapies.

  3. VIDEO Treating MS

    Comprehensive Care and MS (video)

    Learn the importance of a comprehensive approach in managing MS and how to form a comprehensive care team.

  4. ONLINE Symptom Management

    Controlling Spasticity (.pdf)

    Managing this common, sometimes disabling, MS symptom—roles of self-help, medications, physical therapists, nurses, and physicians. (last updated July 2016)

  5. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  6. IN PERSON Symptom Management

    Cooling Equipment Information & National Vendor List (.pdf)

    Many companies have designed cooling garments & other types of equipment to help you stay cool, including vests, wrist/ankle/neck wraps, hats/caps and misters. Consider the following to select the appropriate cooling equipment for your individual needs.

  7. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated August 2016)

  8. PRINT Emotional Health

    Depression In MS

  9. PRINT Nutrition

    Diet and MS Research Review Paper

    With increasing interest in the possible role of diet in MS, this research review looks at current evidence that diet may be beneficial in MS.

  10. VIDEO Nutrition

    Diet and Nutrition in MS (video)

    People living with MS and healthcare professionals discuss experiences and evidence related to diet / nutrition, and potential effect(s) on multiple sclerosis and symptoms. Learn more at http://www.nationalMSsociety.org/diet

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