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  1. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  2. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated June 2016)

  3. VIDEO Exercise

    Exercise / physical activity with MS (video)

    Judy Boone, physical therapist Lynn Williams, Dan Melfi and Dave Altman discuss the physical activities they enjoy / have modified to continue while living with MS. Learn more at http:www.nationalMSsociety.org/recreation.

  4. ONLINE Symptom Management

    Fatigue: What You Should Know (.pdf)

    MS fatigue can be reduced with treatments and self-management strategies. (Published by Paralyzed Veterans of America, last updated September 2000)

  5. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RDN and Baldwin Sanders, MS, RD, LDN. (Updated August 2016)

  6. ONLINE Symptom Management

    Gait or Walking Problems (.pdf)

    Walking problems and how they can be addressed. (last updated 2014)

  7. ONLINE Emotional Health

    Guidelines for the Outside Meeting Support Program (.pdf)

    This document provides guidelines for the National MS Society's support of meetings, workshops and conferences.

  8. VIDEO Symptom Management

    Invisible Symptoms in MS Part 1 (video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features part one of a two-part discussion with Rosalind Kalb, PhD, who talks about invisible symptoms in multiple sclerosis.

  9. VIDEO Symptom Management

    Invisible Symptoms in MS Part 2 (video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features part two of a two-part discussion with Rosalind Kalb, PhD, who talks about invisible symptoms in multiple sclerosis.

  10. VIDEO Symptom Management

    Less Common Symptoms (video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features a discussion with Stephen Krieger, MD, who talks about less common symptoms of multiple sclerosis.

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