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  1. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated February 2015)

  2. VIDEO Symptom Management

    Shift in Doctor - Patient Relationship (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Excerpt from 2013 North American Education Program.

  3. VIDEO Nutrition

    Vitamin D (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Excerpt from 2013 North American Education Program.

  4. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

  5. ONLINE Emotional Health

    Plaintalk—A Booklet about MS for Families (.pdf)

    Discusses some of the more difficult physical and emotional problems many families face. By Sarah Minden, MD, and Debra Frankel, MS, OTR. (last updated January 2014)

  6. ONLINE Symptom Management

    Managing Cognitive Problems in MS (.pdf)

    Discusses mental functions most likely to be affected by MS. Self-help and information on cognitive rehabilitation. By Nick LaRocca, PhD, with Martha King. (last updated December 2014)

  7. VIDEO Symptom Management

    Stress and Symptoms of MS (video)

    Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.

  8. PRINT Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

  9. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  10. ONLINE Symptom Management

    Symptomatic Treatment Trials

    This document outlines Symptomatic Treatment Trials.

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