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  1. TELEPHONE Nutrition

    Talk to an MS Navigator

    The Society's MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or see "More info" to contact us online.

  2. ONLINE Nutrition

    Diet and Multiple Sclerosis: A Neurologist’s Perspective

    Brought to you by the National MS Society and Can Do MS.

  3. VIDEO Nutrition

    Diet and Nutrition in MS (video)

    People living with MS and healthcare professionals discuss experiences and evidence related to diet / nutrition, and potential effect(s) on multiple sclerosis and symptoms. Learn more at

  4. ONLINE Nutrition

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  5. PRINT Nutrition

    The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine (book)

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation.

  6. PRINT Nutrition

    Diet and MS Research Review Paper

    With increasing interest in the possible role of diet in MS, this research review looks at current evidence that diet may be beneficial in MS.

  7. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RDN and Baldwin Sanders, MS, RD, LDN. (Updated August 2016)

  8. ONLINE Complementary and Alternative Medicines

    Vitamins, Minerals, and Herbs in MS: An Introduction (.pdf)

    Practical guide to diet supplements for people with MS. Outlines what is and is not known, with references for further study. By Allen Bowling, MD, PhD, and Thomas Stewart, PA-C, MS, JD. (last updated February 2015)

  9. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  10. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.