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  1. TELEPHONE Nutrition

    Talk to an MS Navigator

    The Society's MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or see "More info" to contact us online.

  2. ONLINE Nutrition

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  3. VIDEO Symptom Management

    Shift in Doctor : Patient Relationship (video)

    Supplement to 2013 North American Education Program- Making Treatment and Lifestyle Decisions: Thinking About Benefits and Risks

  4. PRINT Emotional Health

    Depression In MS

  5. VIDEO Symptom Management

    Optical Coherence Tomography (OCT) in MS (video)

    Neuro-opthalmologist Tariq Bhatti, MD, at Duke University Eye Center, discusses the use of optical coherence tomography (OCT) in evaluating multiple sclerosis (MS) progression and the effects of treatments. Learn more at

  6. ONLINE Symptom Management

    Controlling Spasticity (.pdf)

    Managing this common, sometimes disabling, MS symptom—roles of self-help, medications, physical therapists, nurses, and physicians. (last updated July 2016)

  7. ONLINE Symptom Management

    Fatigue: What You Should Know (.pdf)

    MS fatigue can be reduced with treatments and self-management strategies. (Published by Paralyzed Veterans of America, last updated September 2000)

  8. ONLINE Symptom Management

    Gait or Walking Problems (.pdf)

    Walking problems and how they can be addressed. (last updated 2014)

  9. ONLINE Symptom Management

    Managing Cognitive Problems in MS (.pdf)

    Discusses mental functions most likely to be affected by MS. Self-help and information on cognitive rehabilitation. (Updated August 2016)

  10. ONLINE Symptom Management

    Vision Problems (.pdf)

    Current therapy for MS-related eye disorders. Discusses low-vision aids. (last updated November 2015)