Find Resources and Support - National Multiple Sclerosis Society

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  1. TELEPHONE Nutrition

    Talk to an MS Navigator

    The Society's MS Navigators help identify solutions and provide access to the resources you are looking for. Call 1-800-344-4867 or see "More info" to contact us online.

  2. IN PERSON Emotional Health

    Join a Group or Discussion

    Looking to connect with other caregivers, family members, or people affected by MS? Self-help groups bring people together who share common life experiences for support, education and mutual aid.

  3. ONLINE Emotional Health

    Connect with Peers One-on-One

    Search for and connect with a trained peer support volunteer who can provide you with helpful tips, suggestions and emotional support for the challenges that MS throws at you. Connect via one-on-one ongoing telephone or email conversations.

  4. TELEPHONE Emotional Health

    MSFriends® Helpline

    Support from a trained volunteer living with MS, when you want and need it. Connect today by calling the MSFriends helpline at 1-866-673-7436

  5. ONLINE Emotional Health

    Mind and Body: A Winning Team in Stress Management

    Brought to you by the National MS Society and Can Do MS.

  6. PRINT Emotional Health

    Depression In MS

  7. ONLINE Emotional Health

    Depression and MS (.pdf)

    Symptoms of depression, the relationship between MS and depression, available therapies, and where to find help. (last updated August 2016)

  8. ONLINE Emotional Health

    MS and the Mind (.pdf)

    A reprint from InsideMS. Covers depression, cognitive functions, mood swings, coping tips and medications. (last updated June 2008)

  9. ONLINE Emotional Health

    Plaintalk—A Booklet about MS for Families (.pdf)

    Discusses some of the more difficult physical and emotional problems many families face. By Sarah Minden, MD, and Debra Frankel, MS, OTR. (last updated August 2015)

  10. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated February 2015)

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