Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Complementary and Alternative Medicines

    Vitamins, Minerals, and Herbs in MS: An Introduction (.pdf)

    Practical guide to diet supplements for people with MS. Outlines what is and is not known, with references for further study. By Allen Bowling, MD, PhD, and Thomas Stewart, PA-C, MS, JD. (last updated August 2011)

  2. ONLINE Symptom Management

    Fatigue: What You Should Know (.pdf)

    MS fatigue can be reduced with treatments and self-help. (last updated January 2012)

  3. VIDEO Employment

    MS in the Workplace: A Guide for Employers (video)

    This video is a resource for employers, featuring discussions about multiple sclerosis in the workplace.

  4. ONLINE Symptom Management

    Symptomatic Treatment Trials

    This document outlines Symptomatic Treatment Trials.

  5. ONLINE Complementary and Alternative Medicines

    Acupuncture and MS: The Basic Facts (.pdf)

    An exploration of what is known and not known about this complementary therapy by Alan Bowling, MD, PhD and Tom Stewart. (last updated 2004)

  6. ONLINE Social & Emotional support

    Online Groups

    Online groups bring people together on a regular basis for mutual support, education and camaraderie. MSconnection.org groups have different purposes and goals. Groups may focus on support, advocacy, education, or be more social in nature. Some groups also serve specific populations, such as young adults, carepartners, or people who are newly diagnosed.

  7. TELEPHONE Emotional Health

    MSFriends Helpline

    Support from a trained volunteer living with MS, when you want and need it. Connect today by calling the MSFriends helpline at 1-866-673-7436

  8. VIDEO Symptom Management

    Managing Symptoms in MS: Vision (video)

    This video features Nancy Holland, EdD, RN, MSCN, who discusses the types of vision problems associated with multiple sclerosis and strategies for managing the symptoms

  9. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  10. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated November 2014)

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