Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated February 2015)

  2. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

  3. VIDEO Treating MS

    Making Treatment & Lifestyle Decisions: Thinking About Benefits & Risks (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Download a copy of the companion book and transcripts.

  4. ONLINE Family & Relationships

    Intimacy and Sexuality (.pdf)

    MS can affect sexuality, both directly and indirectly, but problems can be resolved or minimized. By Rosalind Kalb, PhD. (last updated February 2012)

  5. TELEPHONE Social & Emotional support

    Gender Differences in MS

    Men and women are affected by MS differently – join Dr. Barbara Giesser and Dr. Rhonda Voskuhl of UCLA, to learn why and how those differences are important.

    -Presentation
    -Recording

  6. ONLINE Employment

    Managing Your MS Symptoms with Technology

    Brought to you by the National MS Society and Can Do MS.

  7. ONLINE Complementary and Alternative Medicines

    Clear Thinking About Alternative Therapies (.pdf)

    Facts and common misconceptions, plus practical ways to evaluate benefits and risks. By Virginia Foster. (last updated August 2011)

  8. ONLINE Exercise

    Exercise as Part of Everyday Life (.pdf)

    Physical activity can be a regular part of staying healthy if you have MS. Includes tips on handling MS symptoms. By Mary Harmon. (last updated November 2014)

  9. VIDEO Family & Relationships

    MS & Pregnancy: Kara's Story Part 1 (video)

    This video features part one of a discussion about pregnancy and multiple sclerosis.

  10. PRINT Health & Wellness

    Wellness Discussion Guide for People with MS and Their Healthcare Providers (.pdf)

    This guide is designed to ensure that people with MS and their healthcare providers have the information and materials they need to engage in effective conversations and decision-making around wellness and lifestyle interventions.

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