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  1. ONLINE Exercise

    Yoga and Non-Cardio Exercises: Your Allies in Managing MS Symptoms and Improving Overall Health

    Brought to you by the National MS Society and Can Do MS

  2. ONLINE Employment

    Negotiating Reasonable Accommodations

    Brought to you by the National MS Society and Can Do MS

  3. ONLINE Employment, Insurance & Financial Planning

    Discrimination and Your Job

    Brought to you by the National MS Society and Can Do MS.

  4. ONLINE Nutrition

    Weight Management and Nutrition

    Brought to you by the National MS Society and Can Do MS.

  5. ONLINE Employment, Insurance & Financial Planning

    Knowing How to Navigate Leaving the Workforce

    Brought to you by the National MS Society and Can Do MS

  6. ONLINE Employment, Insurance & Financial Planning

    Enhance Your Job Search with Online Resources

    Brought to you by the National MS Society and Can Do MS

  7. IN PERSON Groups & Discussions

    Meeting-in-a-Box Toolkit for National MS Society Self-help Groups

    Making Wellness a Part of Everyday Life: A Meeting-in-a-Box Toolkit for National MS Society Self-help Groups (January 2016)

  8. VIDEO Mobility & Accessibility

    Free From Falls Part 1 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part one of a two-part series.

  9. ONLINE MS Education

    Información Bilingüe Sobre la Esclerosis Múltiple (.pdf)

    Información sobre la esclerosis múltiple en inglés y español.

  10. VIDEO Symptom Management

    Stress and Symptoms of MS (video)

    Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.

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