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  1. VIDEO Long-Term Care

    Medical Self Advocacy: Disability Care Centers (video)

    This video features a discussion with Rachel Stacom, ANP, MSCN, who talks about how people with multiple sclerosis can use disability care centers.

  2. TELEPHONE Employment

    MS and Employment - Supports to Help You Find Employment

    Employment resources vary depending on how MS impacts your ability to work.

    -Presentation

  3. VIDEO Exercise

    Controlling Your Weight and MS (video)

    This video features Mary Hughes, MD, who answers a viewer's question about concerns of controlling weight for people with MS.

  4. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated September 2015)

  5. ONLINE Emotional Health

    Mind and Body: A Winning Team in Stress Management

    Brought to you by the National MS Society and Can Do MS.

  6. VIDEO Mobility & Accessibility

    Free From Falls Part 2 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part two of a two-part series.

  7. VIDEO Symptom Management

    Managing Symptoms: Numbness (Video)

    This video features a discussion with Stephen Krieger, MD, who talks about numbness and multiple sclerosis.

  8. VIDEO Symptom Management

    Shift in Doctor : Patient Relationship (video)

    Supplement to 2013 North American Education Program- Making Treatment and Lifestyle Decisions: Thinking About Benefits and Risks

  9. ONLINE Long-Term Care

    Self Advocacy for Medical Care and Long Term Care (.pdf)

    This guide is intended to help people with multiple sclerosis engage in self advocacy to better understand and guide their medical care, and, as necessary, manage their long-term care

  10. ONLINE Mobility & Accessibility

    Hiring Help at Home (.pdf)

    Checklists and worksheets for people who need help at home. Forms for a needs assessment, job description, and employment contract. (last updated 2014)

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