Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Recreation

    Camps: Getaway Weekend (Louisiana)

    Getaway Weekend is a 2-night weekend retreat for individuals living with MS, along with their spouse, carepartner, friend and/or adult family member.

    Multiple Dates
    Woodworth, LA 71485
  2. IN PERSON Recreation

    Camps: Getaway Weekend (Oklahoma)

    Getaway Weekend is a 2-night weekend retreat for individuals living with MS, along with their spouse, carepartner, friend and/or adult family member.

    Multiple Dates
    Tulsa, OK 74136
  3. IN PERSON Symptom Management

    Teleconference Series: Cognitive Changes in MS

    This teleconference covers the role of cognition in people living with MS, how cognition can be affected by MS, and how these symptoms can impact treatment.

    (recorded: 12 Apr 2010; time/size: 1h17m10s/19.4MB)

  4. ONLINE Exercise

    Websites: Exercising with MS Series

    Seven-part series of videos from the Multiple Sclerosis Society UK, that are easy to follow along with at home.

  5. ONLINE Emotional Health

    Websites: HelpPRO

    Need someone to talk to? Help Pro can help you meet your unique counseling needs by using their free, online database to find a counselor, or by calling 800-652-0155.

  6. IN PERSON Nutrition

    Teleconference Series: Nutrition

    This teleconference covers the important roles of diet and exercise in managing and minimizing symptoms of MS.

    (recorded: 8 Mar 2010; time/size: 1h17m15s/14.4MB)

  7. IN PERSON Nutrition

    Teleconference Series: Nutrition and MS

    This teleconference covers good diet and nutrition for people living with MS.

    (recorded: 12 Jan 2009; time/size: 1h09m07s/16.6MB)

  8. ONLINE Complementary and Alternative Medicines

    Websites: Polar Products

    Offers an array of cooling products, including thorough information to help you decide which products are right for you and fit your budget.

  9. IN PERSON Symptom Management

    Teleconference Series: Spasticity and MS

    This teleconference covers the evaluation and treatments available for people living with MS who are symptomatic with muscle spasm and cramps.

    (recorde: 9 Feb 2009; time/size: 1h17m27s/19.4MB)

  10. PRINT Exercise

    Documents: Stretching for People with MS

    This booklet focuses on the basics to move and gently stretch muscles and other soft tissues, such as tendons, on your own, at your own pace. For the purposes of this book, the familiar term “stretching” is used, though most of these exercises are, technically, range of motion activities and followed by exercises combining the motions that can be done sitting or on your bed for flexibility.

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