Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Exercise

    Stretching with a Helper for People with MS—An Illustrated Manual (.pdf)

    For individuals who need a helper. Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated February 2012)

  2. ONLINE Exercise

    Stretching for People with MS—An Illustrated Manual (.pdf)

    Illustrated manual showing range of motion, stretching, and balance exercises for at-home program. By Beth E. Gibson, PT. (last updated November 2012)

  3. VIDEO Mobility & Accessibility

    Free From Falls Part 2 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part two of a two-part series.

  4. VIDEO Symptom Management

    Managing Symptoms: Numbness (Video)

    MS Learn Online is the National MS Society's online educational webcast series. This video features a discussion with Stephen Krieger, MD, who talks about numbness and multiple sclerosis.

  5. ONLINE Long-Term Care

    Self Advocacy for Medical Care and Long Term Care (.pdf)

    This guide is intended to help people with multiple sclerosis engage in self advocacy to better understand and guide their medical care, and, as necessary, manage their long-term care

  6. PRINT Financial Assistance

    Documents: MS Bridge

    Assistance for patients with specific needs resulting from MS, including assistance for medication costs, medical devices and services, as well as education and counseling.

  7. IN PERSON Support and Self Help Groups

    Self-Help Group: Oklahoma City (Women's Luncheon Group)

    Self-help group for individuals living with MS.

    Multiple Dates
    Oklahoma City, OK 73134See Map
  8. ONLINE You CAN!

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

  9. ONLINE Home

    Hiring Help at Home (.pdf)

    Checklists and worksheets for people who need help at home. Forms for a needs assessment, job description, and employment contract. (last updated 2005)

  10. IN PERSON Home

    Teleconference Series: Accessible Design: Modifying Your Home

    This teleconference features two speakers with extensive experience in designing homes and structures with accessibility in mind, covering the process of redesigning your home to maximize mobility and freedom about the house.

    (recorded: 8 Dec 2009; time/size: 1h11m45s/17.2MB)

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