This FREE yoga program is designed to ease patients back into activity with range-of-motion, balance, and stability exercises. This class is appropriate for patients using wheelchairs, walkers, canes, and any adaptive devices. The instructor will use movement and breathe to help increase muscle tone and strength and improve balance, coordination, and overall body control.
Bring a mat, towel or blanket. Call to verify the schedule. Parking is available at no charge.