MS Pilates Class: Round Rock - National Multiple Sclerosis Society

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MS Pilates Class: Round Rock

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Details
- February 4, 2014
5:30 PM - 6:30 PM

Recurring Event
Weekly on Tuesdays and Thursdays

In Person

MS Clinic of Central Texas
16040 Park Valley Drive
B-100
Round Rock, TX 78681
See Map

Exercises are gentle, yet effective, for all fitness levels and abilities. They are non-impact and non-weight bearing, but strengthen core muscles and improve overall stability. Benefits of Pilates can have a positive effect on MS symptoms, including balance in the body; improved posture; increased flexibility, stamina, well-being and energy; improved muscle tone, bone density, circulation and respiration; reduced stress; and strengthened and flattened mid-section.

To reserve your spot in the class, please contact Mary Holder.

Contact information

Mary Holder
ctnc_pilates@yahoo.com
512-569-5955

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