Silver Sneakers 1 uses a variety of exercises designed to increase muscular strength, range of motion, and activity for daily living skills. Fitness equipment is used for resistance exercises, and a chair is used for seated and/or standing support. This class is appropriate for individuals who may use a wheelchair full time.
COST: The listed programs are FREE to clients living with MS
RSVP: Please contact the Health & Fitness Center at 903-614-4441 to reserve your spot.
For any other inquiries, please contact Erica Sutton with the National MS Society: 1-800-344-4867 ext. 4708.