MS Yoga Class: North Richland Hills (Silver Sneakers Yoga Stretch) - National Multiple Sclerosis Society

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MS Yoga Class: North Richland Hills (Silver Sneakers Yoga Stretch)

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Details
- February 7, 2014
10:30 AM - 11:30 AM

Recurring Event
Weekly on Fridays

In Person

NRH Centre
6000 Hawke Avenue
North Richland Hills, TX 76180
See Map

Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.

No charge for SilverSneaker benefit holders.

*Program content was not developed by the National MS Society, but we wish to inform you of the class.

Contact information

Kelly Knapp
817-427-6600

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