National Multiple Sclerosis Society
Recurring EventWeekly on Fridays
6000 Hawke Avenue
North Richland Hills,
Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation promote stress reduction and mental clarity.
No charge for SilverSneaker benefit holders.
*Program content was not developed by the National MS Society, but we wish to inform you of the class.