Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    MS Aquatics Class: Plano

    An Arthritis Foundation aquatic class; water temperature is appropriate for those living with MS at this facility.

    Multiple Dates
    Plano , TX 75074See Map
  2. IN PERSON Exercise

    MS Pilates Class: Round Rock

    Exercises are gentle, yet effective, for all fitness levels and abilities. They are non-impact and non-weight bearing, but strengthen core muscles and improve overall stability.

    Multiple Dates
    Round Rock, TX 78681See Map
  3. IN PERSON Exercise

    MS Exercise Class: Dallas (Seated Pi-Yo)

    This class is a combination of Pilates and Yoga for exercisers with mobility limitations; it's also suitable for those who prefer sitting or use a wheelchair.

    Multiple Dates
    Dallas , TX 75248See Map
  4. IN PERSON Exercise

    MS Yoga Class: Houston (Seated Yoga)

    This class is developed for those who prefer to perform yoga in a seated position.

    Multiple Dates
    Houston, TX 77054See Map
  5. IN PERSON Exercise

    MS Exercise Class: Texarkana (Silver Sneakers 1)

    Silver Sneakers 1 uses a variety of exercises designed to increase muscular strength, range of motion, and activity for daily living skills.

    Multiple Dates
    Texarkana , TX 75503See Map
  6. IN PERSON Exercise

    MS Exercise Class: Texarkana (Silver Sneakers 2)

    Silver Sneakers 2 combines fun with fitness to increase your cardiovascular and muscular endurance with a standing or seated circuit workout.

    Multiple Dates
    Texarkana , TX 75503See Map
  7. IN PERSON Exercise

    MS Yoga Class: North Richland Hills (Silver Sneakers Yoga Stretch)

    Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures.

    Multiple Dates
    North Richland Hills, TX 76180See Map
  8. IN PERSON Exercise

    Theraputic Horseback Riding: Cleburne

    Therapeutic horseback riding has been shown to enhance overall functional activity for people with disabilities.

    Multiple Dates
  9. IN PERSON Exercise

    Theraputic Horseback Riding: Corinth

    Multiple Dates
    Corinth, TX 76210See Map
  10. IN PERSON Exercise

    MS Aquatics Class: New Braunfels (Wet ‘N Well)

    Designed with special attention to stretching, toning & strengthening, including balance exercises. Performed in chest deep water utilizing slow, deep breathing and a wide range of movements giving a true feel of control, balance & coordination.

    Multiple Dates
    New Braunfels, TX 78130See Map

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