Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Complementary and Alternative Medicines

    Websites: Polar Products

    Offers an array of cooling products, including thorough information to help you decide which products are right for you and fit your budget.

  2. IN PERSON Symptom Management

    Teleconference Series: Spasticity and MS

    This teleconference covers the evaluation and treatments available for people living with MS who are symptomatic with muscle spasm and cramps.

    (recorde: 9 Feb 2009; time/size: 1h17m27s/19.4MB)

  3. PRINT Exercise

    Documents: Stretching for People with MS

    This booklet focuses on the basics to move and gently stretch muscles and other soft tissues, such as tendons, on your own, at your own pace. For the purposes of this book, the familiar term “stretching” is used, though most of these exercises are, technically, range of motion activities and followed by exercises combining the motions that can be done sitting or on your bed for flexibility.

  4. ONLINE Live Fully, Live Well

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  5. IN PERSON Exercise

    MS Yoga Class: North Richland Hills (Adaptive Yoga)

    Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures.

    Multiple Dates
    North Richland Hills, TX 76180See Map
  6. IN PERSON Exercise

    MS Yoga Class: Southlake (Adaptive Yoga)

    Multiple Dates
    Southlake, TX 76092See Map
  7. IN PERSON Exercise

    MS Yoga Class: Houston (Adaptive Yoga)

    Multiple Dates
    Houston, TX 77054See Map
  8. IN PERSON Exercise

    MS Yoga Class: Pearland (Adaptive Yoga)

    Multiple Dates
    Pearland, TX 77581See Map
  9. IN PERSON Exercise

    MS Yoga Class: Stephenville (Adaptive Yoga)

    Multiple Dates
    Stephenville, TX 76401See Map
  10. IN PERSON Exercise

    MS Yoga Class: North Richland Hills (Adaptive Yoga) - Sponsored by the National MS Society

    Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures.

    Multiple Dates

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