Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. IN PERSON Exercise

    MS Exercise Class: Texarkana (Silver Sneakers 2)

    Silver Sneakers 2 combines fun with fitness to increase your cardiovascular and muscular endurance with a standing or seated circuit workout.

    Multiple Dates
    Texarkana , TX 75503See Map
  2. PRINT Financial Planning

    Documents: Affordable Accessible Housing

    We offer a guide to help families living with MS evaluate their housing needs and better understand the range of options available to them.

  3. IN PERSON Symptom Management

    Teleconference Series: Spasticity and MS

    This teleconference covers the evaluation and treatments available for people living with MS who are symptomatic with muscle spasm and cramps.

    (recorde: 9 Feb 2009; time/size: 1h17m27s/19.4MB)

  4. IN PERSON Exercise

    MS Aquatics Class: Keller

    Multiple Dates
    Keller, TX 76248See Map
  5. IN PERSON Exercise

    MS Aquatics Class: Abilene (YMCA)

    Multiple Dates
    Abilene, TX 79603See Map
  6. ONLINE Adaptive Equipment

    How to Choose the Mobility Device that is Right for You (.pdf)

    Understand the full range of tools available to stay functionally mobile, comfortable and safe. Offers full-color photos of devices ranging from the simplest cane to the most complex power chair, guidance on how to determine if and when a device might be appropriate, and important safety tips. Introduces readers to assistive technology professionals and outlines the steps involved in a comprehensive evaluation for a wheeled mobility device. (New August 2013)

  7. ONLINE Complementary and Alternative Medicines

    Vitamins, Minerals, and Herbs in MS: An Introduction (.pdf)

    Practical guide to diet supplements for people with MS. Outlines what is and is not known, with references for further study. By Allen Bowling, MD, PhD, and Thomas Stewart, PA-C, MS, JD. (last updated August 2011)

  8. ONLINE Symptom Management

    Fatigue: What You Should Know (.pdf)

    MS fatigue can be reduced with treatments and self-help. (last updated January 2012)

  9. IN PERSON Support and Self Help Groups

    Self-Help Group: Clovis, NM

    Self-help group for individuals living with MS.

    Multiple Dates
    Clovis, NM 88101See Map
  10. IN PERSON Exercise

    MS Yoga Class: North Richland Hills (Adaptive Yoga) - Sponsored by the National MS Society

    Move you through a series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures.

    Multiple Dates

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