Find Resources and Support - National Multiple Sclerosis Society

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Find Resources and Support

The Society offers many programs and services to help people affected by MS live their best lives. Find resources in your area to learn, connect, and get support.

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  1. ONLINE Work

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  2. IN PERSON Knowledge is Power

    Teleconference Series: MS 101

    This teleconference is a comprehensive overview of multiple sclerosis, geared for the newly-diagnosed.

    (recorded: 11 May 2011; time/size: 39m30s/13.5MB)

  3. IN PERSON Exercise

    MS Aquatics Class: Midland

    This is a no-impact workout method of exercise and is designed to increase activity level, facilitate independent mobility and provide a support system for individuals with MS.

    Multiple Dates
    Midland, TX 79705See Map
  4. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated December 2011)

  5. IN PERSON Financial Planning

    Teleconference Series: Stages of Saving & Investing

    This teleconference covers the fundamentals of making investment decisions and the process of determining your portfolio's progress.

    (recorded: 2004; time/size: 52m31s/60.1MB)

  6. VIDEO Treating MS

    MS Treatments-Disease Modifying Therapies, Part Two (video)

    Featuring: Dr. Benjamin Segal, Dr. George Kraft, Dr. Aliza Ben-Zacharia, and Dr. Susan Bennett Discusses the following: Can exacerbations be managed? Disease-modifying therapies Symptom management The role of rehabilitation Complementary medicine This video was produced prior to approval of the latest disease modifying therapies Aubagio® & Tecfidera®. To learn about these new therapies, please watch the videos above.

  7. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

  8. VIDEO Treating MS

    Making Treatment & Lifestyle Decisions: Thinking About Benefits & Risks (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Download a copy of the companion book and transcripts.

  9. IN PERSON Exercise

    MS Yoga Class: Round Rock (Gentle Yoga)

    This program is designed to ease patients back into activity with range-of-motion, balance and stability exercises.

    Multiple Dates
    Round Rock, TX 78681See Map
  10. ONLINE Family and Relationships

    Intimacy and Sexuality (.pdf)

    MS can affect sexuality, both directly and indirectly, but problems can be resolved or minimized. By Rosalind Kalb, PhD. (last updated February 2012)

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