Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Health & Wellness

    Holistic Tips to Healthy Eating and Exercise

    An important way to stay healthy is to adopt a healthy diet and to exercise regularly. Healthy habits include making creating a balanced diet, implementing an exercise program and also having enough time for relaxation. Nutrition and exercise are the cornerstones of living well and will foster a healthy lifestyle with your MS.

  2. TELEPHONE Employment

    MS and Employment - Managing Cognitive Symptoms and Fatigue in the Workplace

    Cognitive dysfunction and fatigue are two of the most common symptoms impacting people with MS in the workplace. They can pose significant challenges to maintaining employment. Neuropsychologist, Dr. Cynthia Sullivan, and occupational therapist, Tracy Carrasco, will discuss how these symptoms may present themselves and will share practical ways to manage them on the job.

  3. TELEPHONE Symptom Management

    Managing MS Bladder and Bowel Symptoms

    Learn strategies for managing bowel and bladder symptoms in MS with Pat Kennedy, RN, CNP, MSCN, Can Do Multiple Sclerosis and Dr. Marlene Murphy Setzko of the Mandell MS Center.

  4. TELEPHONE Symptom Management

    Managing MS Bladder and Bowel Symptoms

    Learn strategies for managing bowel and bladder symptoms in MS with Pat Kennedy, RN, CNP, MSCN, Can Do Multiple Sclerosis and Dr. Marlene Murphy Setzko of the Mandell MS Center.

  5. TELEPHONE Symptom Management

    Sex Ed for Grownups – Intimacy in MS

    MS can certainly change a romantic relationship – learn from Dr. Timothy Hlavinka, Urology San Antonio and Dr. Linda Mona, VA Long Beach how to maintain or build intimacy now that MS is in the picture.

  6. TELEPHONE Symptom Management

    Sex Ed for Grownups – Intimacy in MS

    MS can certainly change a romantic relationship – learn from Dr. Timothy Hlavinka, Urology San Antonio and Dr. Linda Mona, VA Long Beach how to maintain or build intimacy now that MS is in the picture.

  7. TELEPHONE Treating MS

    Preparing for MS Doctor Visits

    Learn tips to prepare for successful visits with your doctor. Kathy Costello, MSCN, Associate Vice President of Clinical Care, National MS Society shares ideas on how to build a true partnership with your provider.

  8. TELEPHONE Treating MS

    Preparing for MS Doctor Visits

    Learn tips to prepare for successful visits with your doctor. Kathy Costello, MSCN, Associate Vice President of Clinical Care, National MS Society shares ideas on how to build a true partnership with your provider.

  9. ONLINE Family & Relationships

    Live Fully, Live Well

    Managing your health and wellness is an integral part of "living well" with MS. Live Fully, Live Well is a comprehensive wellness program from the National MS Society and Can Do MS, designed for people living with MS and their support partners. Live Fully, Live Well covers topics affecting the whole family living with MS in order to strengthen relationships, increase understanding and promote improved health and quality of life.

  10. ONLINE Health & Wellness

    You CAN!

    You CAN! is brought to you with the help of Can Do Multiple Sclerosis (formerly The Heuga Center for Multiple Sclerosis) as a reminder that despite the challenges MS may bring, you have a whole life to live. Can Do Multiple Sclerosis teaches people with MS to focus on what they ‘can do’ in life instead of what they cannot, empowering them to live fuller, more productive lives.

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