Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Exercise

    An Introduction to MS for Fitness and Wellness Professionals

    Free online training course for fitness and wellness professionals, including aquatics instructors, yoga teachers, personal trainers, and others who want to learn more about MS. The course provides an overview of the disease and offers specific strategies for working with a diverse MS population. This online course has been approved by the American Council on Exercise for 0.4 continuing education credits.

  2. VIDEO Mobility & Accessibility

    Free From Falls Part 1 (video)

    Free From Falls is a comprehensive fall prevention program for people with multiple sclerosis. This DVD provides an introduction and overview of fall risk and prevention. The target audience is people with MS who are ambulatory (alone or with a cane, walking stick or crutch). Part one of a two-part series.

  3. ONLINE MS Education

    Información Bilingüe Sobre la Esclerosis Múltiple (.pdf)

    Información sobre la esclerosis múltiple en inglés y español.

  4. VIDEO Symptom Management

    Stress and Symptoms of MS (video)

    Mary Hughes, MD, answers a viewer's question about multiple-sclerosis related symptoms that may have been caused by stress.

  5. VIDEO Nutrition

    Antioxidants and MS (video)

    Mary Hughes, MD, answers a viewer's questions about antioxidants and if they are recommended for people with relapsing-remitting multiple sclerosis.

  6. ONLINE MS Education

    "Términos y definiciones usados en la esclerosis múltiple: inglés-español"

    (English-Spanish MS Terms and Definitions) ¿Tiene problemas con los términos de la EM en inglés? Descargue "Términos y definiciones usados en la esclerosis múltiple: inglés-español".

  7. VIDEO Health & Wellness

    Managing Bladder and Bowel Issues in MS (video & DVD)

    People with MS may find that bladder and bowel symptoms prevent them from fully interacting with their community, friends and family. It doesn’t need to be that way. Once diagnosed, these common MS symptoms are manageable and treatable. Learn about the latest advances and recommendations from clinicians at the forefront of MS research and treatment, and from people living with MS as they share experiences and insights.

  8. VIDEO Treating MS

    Treatment Options and Research Advances in Progressive MS (video)

    If you have a progressive form of MS, you undoubtedly are awaiting treatment options and research advances. Joining us as we discuss this topic with Dr. Benjamin Segal. Dr. Segal directs the Multiple Sclerosis Center, and is a professor of neurology at the University of Michigan's Holtom-Garrett Neuroimmunology Program.

  9. VIDEO Employment

    MS & the Workplace: Employer Education DVD (DVD)

    Provides basic information to employers about managing the impact of MS in the work setting.

  10. IN PERSON Emotional Health

    Join a Group or Discussion

    Looking to connect with other caregivers, family members, or people affected by MS? Self-help groups bring people together who share common life experiences for support, education and mutual aid.