Find Resources and Support - National Multiple Sclerosis Society

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  1. ONLINE Family & Relationships

    Family Matters

    MS happens to families, not just to individuals. You probably have many questions about MS – what will happen to my family member with MS, how can we plan, how do we manage the unpredictability of the disease? The National MS Society is here to help you navigate the challenges of living MS with a personalized response to your unique needs.

  2. VIDEO Health & Wellness

    Donnie Horner - A Veteran's Perspective (video)

    This video features Donnie Horner, a veteran living with MS.

  3. ONLINE Nutrition

    Food for Thought—MS and Nutrition (.pdf)

    A guide to healthy eating—includes managing symptoms, changing eating habits, and the effects of diet on MS. By Denise M. Nowack, RDN and Baldwin Sanders, MS, RD, LDN. (Updated August 2016)

  4. VIDEO Family & Relationships

    Parenting with MS (video)

    This video features Deborah M. Miller, PhD, who talks about parenting and having multiple sclerosis.

  5. VIDEO Symptom Management

    Beginning Rehab for MS (video)

    Mary Hughes, MD, answers a viewer's question about how to begin rehabilitation for multiple sclerosis.

  6. ONLINE Mobility & Accessibility

    Staying Mobile

    Staying Mobile can be accomplished through effective symptom management, the use of mobility aids, automobile adaptations and the use of assistance animals.

  7. ONLINE Emotional Health

    Multiple Sclerosis and Your Emotions (.pdf)

    How to manage some of the emotional challenges created by MS. By Rosalind Kalb, PhD (last updated February 2015)

  8. VIDEO Nutrition

    Nutrition and MS (video)

    This video provides information on maintaining general good health and following the recommendation of MS specialists that people with MS adhere to the same low-fat, high-fiber diet that’s recommended for the general population.

  9. VIDEO Treating MS

    Making Treatment & Lifestyle Decisions: Thinking About Benefits & Risks (video)

    Explores the factors people must consider when making treatment and lifestyle decisions, including when to begin treatment, the role information overload can play in decision making, and how to weigh the benefits and risks of a treatment or lifestyle decision. Download a copy of the companion book and transcripts.

  10. ONLINE Family & Relationships

    Intimacy and Sexuality (.pdf)

    MS can affect sexuality, both directly and indirectly, but problems can be resolved or minimized. By Rosalind Kalb, PhD. (last updated February 2012)

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