This empowering program could be the best thing you do for yourself each week.
If you are experiencing changes related to your MS symptoms and are ready to take control and make personal changes then discover how to reclaim your sense of well-being.
Explore a new approach to healthy living—staying fit, having fun, finding balance and becoming more the person you want to be! An experienced team of professionals who understand MS will help bring your personal goals to life with a customized program that’s right for you.
In just one day each week, you can take part in activities that can enhance your overall health, improve or stabilize function, increase independence and optimize your ability to live well with MS, including:
- adaptive exercise (yoga, tai chi, strength training)
- memory enhancement
- group support
- art therapy
- stress management
- health education…and more!
Empower Yourself......Enroll Today!
- In West Los Angeles at The Marilyn Hilton MS Achievement Center at UCLA
“REACH to Achieve” Program
Open Tuesdays through Fridays
Contact Elise Herlihy, RN at 310.267.4071 for more information.
- In Downey at the The Eric Small Center for Optimal Living with MS
on the Rancho Los Amigos Rehabilitation Center campus
Open Tuesdays and Thursdays for English-speakers and Tuesdays for Spanish-speakers
Call Jessica Marcotte at 1.800.344.4867 or 310.479.4456 for details or to arrange a tour.
A program of the Eric Small Centers for Optimal Living, generously supported by the Flora L. Thornton Foundation and the Conrad N. Hilton Foundation.