John Sinner, diagnosed with MS in 1995, credits Living Well with MS with changing his life.
Move forward after an MS diagnosis! Living Well with MS is an extraordinary program designed to help you discover what you can do to positively impact your health and well-being.
Living Well with MS offers you:
- Information to develop a healthy eating and exercise program designed specifically for you
- Ways to make some changes to better manage MS and its symptoms
- A comfortable environment to connect with others like you
- Open access to various MS health experts
Living Well with MS is a 12-week wellness class designed specifically for those diagnosed with MS within the last few years. This class will help you better understand MS and develop lifestyle strategies that can help diminish the effects of the disease. Gain the necessary tools and knowledge to increase your ability to cope with the diagnosis and build a personal plan for living well with MS.
This course is offered in combination of online and in-person meetings. Online, you will gain access each week to a new, highly interactive module that contains a wealth of information on topics including treatment options, symptom management, career and employment, relationships and much more. The online class includes activities, discussions and connection to many resources. At the weekly in-person meetings you will meet fellow participants for fitness education and exercise.
Spring 2012 session begins March 12, 2012. Registration deadline is February 24, 2012.
Marilyn Hilton MS Achievement Center at UCLA
Mondays, 6:00pm - 8:30pm
Contact Julia Santiago at 310-479-4456 to enroll
The Marilyn Hilton MS Achievement Center at UCLA is supported by the Conrad N. Hilton Foundation.