Community Colleges offer several adapted phycial fitness classes throughout the year. Most programs are indiviudalized to meet the needs of each student and have several assistants to help you in every class. Most programs require a physicians note and ask to meet with you to discuss your needs and goals prior to your first class.
All classes require pre-registration through the college approximately 1-2 months prior to the session.
|
College |
Location and Contact Info |
Classes Offered |
Session Dates |
| College of Marin |
835 College Ave. To register or for more information on classes please call 415-485-9654, Mon - Thurs 9:00 - 3:00. |
Aquatics General Conditioning Yoga Pilates Tai Chi Feldenkrais |
Summer classes begin: June 15 Fall classes begin August 17 |
| College of San Mateo |
1700 W. Hillsdale Blvd. To register or for more information on classes please call 650-574-6438 Monday - Friday 8:00am to 4:30pm
|
Adapted Aquatics Adapted Circuit Weight Training Adapted Back Care Spinning Total Core Fitness |
Fall Semester Spring Semester |
| De Anza College |
21250 Stevens Creek Blvd. To register or for more information on classes please call 408-864-8753 or 408-864-8885. |
Adapted Strength Development |
Fall (12 weeks) Winter (12 weeks) Spring (12 weeks) Summer |
| Foothill College |
12345 El Monte Rd. To enroll please call 650-949-7332.
|
Classes include, but are not limited to: |
Fall Quarter begins September 21, 2009 |
| Gavilan College |
5055 Santa Teresa Blvd. For questions please contact Dave Ellis at 408-848-4878 or dellis@gavilan.edu |
Adapted aquatic exercise Adapted swimming for total fitness Adapted Physical Education Adapted Cardiovascular Conditioning and Training
|
Fall 2009 Winter Intersession Spring 2010 |
| Hartnell College |
411 Central Ave. For more information on the classes and registering please contact Melissa Stave at 831-755-6876 or mstave@hartnell.edu.
|
Cardiac Rehab, Phase III Stress Reduction Program Adaptive Swimming Adaptive Basketball Adaptive Back Program |
Fall 2009 Spring 2010 |
| Monterey Peninsula College |
980 Fremont St. To register please visit the website or contact 831-646-4000.
|
Fall Classes: ADPE 13 |
Fall Semester |
| Santa Rosa Junior College |
1501 Mendocino Ave. For more information please contact the Adapted Physical Education office at 707-527-4470 |
Adapted Swimming Adapted Functional Movement Adapted Weight Conditioning |
Fall Semester August 17 - December 18 |
| Solano Community College |
4000 Suisun Valley Rd. To register for the Disabled Students Program please contact 707-864-7136 or contact the Apdapted PE department at 707-863-7835. |
Adapted Weight Training |
Summer Intersession #2 Fall Classes start August 19 |