The benefits of this martial art are available to people with disabilities too! Regular participation can increase strength and improve balance. Not only can karate empower you to defend yourself in threatening situations, it can also increase self-esteem and inner security. The discipline it teaches can increase your focus for other tasks.
For more information on karate classes in your area, consult our list of ongoing exercise classes or contact us at 1-800-344-4867, (415) 230-6677.
|
County |
City |
Location |
Schedule & Price |
| Contra Costa | El Sobrante |
Wolf’s Kempo Karate School Please call Tom at 510-222-6173 for more information. |
Tuesday and Thurday’s Classes are free. |