Many people find that meditation alleviates stress in their lives. In the United States, as many as 75 percent of MS patients use some form of complementary alternative medicine, which includes a wide variety of therapies and practices such as naturopathic medicine (which focuses on natural remedies, nutrition and herbs to help the body heal itself), acupuncture, Chinese medicine, meditation, massage, tai chi and yoga.
For more information on karate classes in your area, consult our list of ongoing exercise classes or contact us at 1-800-344-4867, (415) 230-6677.
|
County |
City |
Location |
Schedule & Price |
| Alameda | Berkeley |
Chochmat HaLev Please call 510-559-8183 or email info@meditationberkeley.org for more informaion. |
Mondays 7:00 - 8:30pm Suggested donation: $10 |
| Marin | Corte Madera |
Yoga Center of Marin For more information please email info at MeditationinMarin.org. |
Fridays Suggested donation: $10 |
| Marin | Fairfax |
20 Manor Rd. For more information please email info@MeditationinMarin.org |
Mondays 7:00 - 8:30pm Suggested donation: $10 |
| Napa | Napa |
Senior Center Annex Please call 707-766-7720 or email info@Meditationinnorcal.org for more information. |
Wednesdays Suggested donation: $10 |
| San Francisco |
San Francisco Mission District |
Kadampa Buddhist Temple For more information please call 415-503-1187 or email epc@meditationinnortherncalifornia.org. |
Tuesdays
Sundays Suggest donation: $10 |
| San Francisco |
San Francisco Glen Park |
Kiki-Yo Yoga Studio 605 B Chenery St. For more information please call 415-503-1187 or email epc@mediationinnortherncalifornia.org |
Wednesdays Fee: $5/class |
| San Francisco |
San Francisco Downtown |
St. Mary's Church in the Paulist For more information please call 415-503-1187 or email epc@mediationinnortherncalifornia.org. |
Tuesdays Fee: $5/class |
| San Francisco |
San Francisco Marin |
The Pad Studios For more information please call 415-503-1187 or email epc@mediationinnortherncalifornia.org. |
Sundays 12:00 - 1:00pm Fee: $10/class |
| San Francisco | San Francisco |
World Gym *For complete listing of dance, yoga and meditation classes, personal training/rehabilitation info & hours please contact: Fitness Manager-Robin Taylor: 415-703-9650 or robin.taylor@worldgym.com Or Visit: http://www.worldgym.com/sanfrancisco for info & direct link to WG Twitter (for upcoming events, educational health & nutrition programs) |
*Please inquire with Fitness Manager regarding special National MS Society Rates |
| San Joaquin | Stockton |
Unitarian Church 2737 Pacific Ave. Please call 707-766-7720 or email info@meditationinnorcal.org for more information. |
Mondays Suggested donation: $10 |
| Santa Clara | Los Gatos |
Unitarian Universalist Fellowship (The Sanctuary) Please call 408-226-0595 or email anikgamo@gmail.com for more information. |
Wednesdays 7:30 - 9:00pm |
| Santa Clara | Palo Alto |
Unitarian Universalist Church of Palo Alto Please call 408-226-0595 or email anikgamo@gmail.com for more information. |
Wednesdays Suggested donation: $10 |
| Santa Cruz | Santa Cruz |
Santa Cruz Integrative Medicine and Chi Center 21511 B East Cliff Dr.
Please call 831-465-9088 for more information. |
Wednesday Meditation for Health and Healing 6:30 – 7:30 pm
Thursday |
| Sonoma | Healdsburg |
Compassion Kadampa Meditation Center Please call 707-293-8096 or email info@meditationinhealdsburg.org for more information. |
Wednesdays |
| Sonoma | Petaluma |
Mahakaruna Buddhist Meditation Center |
Wednesdays 12:00 - 1:00pm Suggested donation: $10 |
| Yolo | Davis |
Davis Holistic Health Center Please call 707-766-7720 or email info@meditationinnorcal.org for more information. |
Thursdays Suggested donation: $10 |