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Pilates

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Pilates is a great way to build core strength and flexibility.

County

City

Location

Schedule & Price
Alameda San Leandro

Rehab Pilates
Physical Therapy & Pilates, Inc
2252 East 14th Street

Please call 510-698-6259 or visit www.rehabpilatespt.com for more information.
 

RehabPilates combines traditional physcial therapy techniques with the Pilates method of core strengthening. Our team consists of two highly trained physical therapists who are certifed in the Pilates method and one certified massage therapist.

Please call for information on one-on-one training and small group classes.
 
San Francisco San Francisco

Ms Pilates

Please email Stefanie at stef@MsPilates.com or visit www.mspilates.com

 Please contact Stefanie or visit the website to schedule a one on one appointment.
San Francisco San Francisco

World Gym
Potrero Hill
290 De Haro Street
San Francisco, CA 94103

*For complete listing of dance, yoga and meditation classes, personal training/rehabilitation info & hours please contact:

Fitness Manager-Robin Taylor: 415-703-9650 or robin.taylor@worldgym.com

Or Visit: http://www.worldgym.com/sanfrancisco for info & direct link to WG Twitter (for upcoming events, educational health & nutrition programs)

*Please inquire with Fitness Manager regarding special NMSS Rates
San Mateo Foster City

Peninsula Jewish Community Center
800 Foster City Blvd.

Please call 650-212-7522 for more information on membership, classes and financial assistance.

Mondays 
Beg. Mat PIlates
11:30 - 12:30pm

 
San Mateo San Carlos

San Carlos Parks and Recreation
601 Chestnut St.

Please call 650-802-4382 for more information.

Wednesdays
12:15 - 1:15pm
Tai Chi / Pilates

Class dates:
April 8 - June 10 ($60)
June 24 - August 19 ($54) 
Santa Clara Campbell

Cambell Community Center
1 West Campbell Ave.

Please call 408-866-2146 for more information on the class and to register. Please register early.

NOTE: This class is for people 50 years and older.

All classes are on Mondays and Wednesdays
Summer session dates:
6/22 - 7/29 ($60)
10:15 - 11:15am or
4:15 - 5:15pm or
5:30 - 6:30pm

8/3 - 9/2 ($50)
4:15 - 5:15pm or
5:30 - 6:30pm

8/19 - 9/2 ($25)
10:15 - 11:15am

 
Shasta Redding

Fit One Athletic Club
1988 Park Marina Dr.

Please call 530-241-7711 and ask for Audrey for more information.

Mondays, Wednesdays, and Fridays
5:30 - 6:30pm

 
Sonoma Santa Rosa

Santa Rosa Junior College
Adaptive Physical Education Program
1501 Mendocine Ave.

Please call 707-527-4470 for more information.

 

NOTE: Summer classes will run June 15th - July 23rd, please be sure to register early.

Mondays and Wednesdays
9:00 - 10:30am or
2:30 - 4:00pm