Physical activity is an important aspect of achieving and maintaining physical health, mental health, and overallwell-being. In addition to being essential to general health and well-being, exercise and physical activity are helpful in managing manyMS symptoms. Exercise decreases the risk of heart disease, decreases resting blood pressure, aids sleep, strengthens bones, increases flexibility, endurance, energy and can elevate one's sense of well being.
Lee Memorial Health System’s Wellness Centers are medically based fitness center designed to meet the needs of the entire community. The wellness centers will help you achieve new levels of well-being under the guidance of the NationalMS Society certified instructors in MS Wellness and Aquatic Therapy.
About the Program
| Cape Coral Wellness Facility | ||
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The Wellness Center of Cape Coral 609 SE Court Cape Coral, FL 33990 |
(239) 549-3637 | |
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Gental Yoga: Monday, 12:00 pm |
Aquasize: Tuesdays & Thursdays, 11:00 am |
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| Fort Myers Wellness Facility | ||
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Lee Center for Rehab and Wellness 2070 Carrell Rd Fort Myers, FL 33901 |
(239) 549-3637 | |
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Gental Yoga: Tuesdays & Thursdays, 11:30 am - 12:30 pm |
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How to Register
Click here for forms to fax or email to Jennifer Jones at jennifer.jones@fls.nmss.org or call:
Phone Number: 239-549-3637
Fax Number: 954-739-1398
After registering you will receive a membership card.
Please note that membership is limited to MS Wellness programs only and may not be used in conjunction with other LMHS Wellness Center activities