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Maine Self-Help Groups

 
For people with MS, run by people with MS. Group members share common experiences and concerns, provide and receive emotional support, and obtain information on living and coping with MS. These MS Self-Help Groups are affiliated with the Greater New England Chapter, and meet in accessible locations.

Below are questions you may want to ask the group contact before attending a group meeting, to determine if the group meets your needs:

  • Verify the date, time and location of the meeting.
  • Ask for directions to the meeting facility and information about parking.
  • Is the group mainly a social group or do members discuss issues related to MS?
  • Does the group have speakers talk about issues related to MS?
  • What is the age range of the group members?
  • What is the level of disability of the group members?
  • Is the group open to having family members, spouses, caregivers, friends, etc.? 

Don’t see a group in your area? Find out more about starting a group.

Self-Help Group Leader Information listed below is meant for people with MS to seek support in their community. This list is not a tool for product or agency solicitation. If you or your agency are interested in potential speaking opportunities at a National MS Society affiliated group, please contact heidi.eastman@nmss.org.

Group Location Meeting Date & Time Leader Contact Info
Augusta 
Pats Pizza, 292 State Street, Augusta
1st Thursday
12:30 – 2:00pm
Does not meet in July & August
Judy (207) 446-3320
Bangor/Brewer MS Lunch Bunch
Machias Savings Bank, Community Conference Room, 581 Wilson Street, Brewer
2nd Tuesday
12:00 – 1:30 pm
feel free to bring your lunch!
Ardis
Brunswick Brown Bag MS Self Help Group
Mid Coast Hospital Community Resource Room
123 Medical Center Dr.
Brunswick
2nd Thursday,
Noon to 1:30 pm

Pat, (207) 231-4049

Caribou 
Cary Medical Center
County Rm.
3rd Sunday
6:00-7:30 pm
Debbie and Cliff, (207) 325-4019
Ellsworth:
For People with MS & Partners

Universalist Church
Bridge St.
Last Thursday
6:30pm
Soup provided!
Grace, (207) 469-9968
Lewiston/Auburn   
Auburn United Methodist Church
2nd Friday
9:00 – 10:30 am
Sandra, (207) 783-6431
Marcia, (207) 998-4944
Lewiston/Auburn
LePage Conference Center
99 Campus Ave.
2nd Wednesday
Social Time 6:00-6:30 pm
Meeting Time 6:30 - 8:00 pm
Ron, (207) 783-1863
Andy, (207) 784-7927
Millinocket Area
Millinocket Regional Hospital
Multi-Purpose Room
200 Somerset Street
(use the Internal Medicine Entrance on Somerset Street)
1st Tuesday
6:30pm
Does not meet July & August.
Chris, (207) 723-4317
Mary Lou, (207) 723-8276
Portland MS Self Help Group
New England Rehabilitation Hospital, 335 Brighton Avenue, Portland, Maine
Brighton Room on the 3rd floor
2nd Wednesday
5:30 pm to 6:00 social time, 6:00 – 7:00 Meeting
Does not meet in July & August
Stacy Stanley
Rockland:
Keep Smyelin Mid-Coast MS Awareness Group

Kno-Wal-Lin Home Care and Hospice
170 Pleasant Street
1st Thursday
11:30 am - 1:30 pm
Does not meet in January & February
Tom, (207) 354-0285
Brian, (207) 236-2307
Sanford
Goodall Hospital
1st Floor Conference Room
2nd Thursday
6:00 pm
Jane
Skowhegan MS Self Help Group
Federated Church
Tewksbury Hall (sits behind the church)
13 Island Ave., Skowhegan       
3rd Wednesday,
3:00 – 4:30 pm
Joanne, (207) 431-1662
Winslow Winners
Winslow Public Library
136 Halifax Street
Last Wednesday
6:00 - 7:30 pm
Max, (207) 441-9290
Eileen, (207) 859-9894
York
30 Riverwood Drive
2nd Thursday
1:00 pm
Mary Jane, (207) 363-7767
Katherine, (207) 363-0525

Some meeting times and locations change periodically. Please contact a group leader to confirm or to obtain directions.

For any and all presentations made by individuals or organizations at support groups: The National MS Society respects the rights of people with MS to obtain any and all information they want related to MS, including information on wellness, medical treatments or complementary therapies, and products and services. The information presented at meetings does not necessarily reflect the view or official position of the Society, nor carry the endorsement or support of the NMSS.