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Maine Self-Help Groups

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For people with MS, run by people with MS. Group members share common experiences and concerns, provide and receive emotional support, and obtain information on living and coping with MS. These MS Self-Help Groups are affiliated with the Greater New England Chapter, and meet in accessible locations.

Below are questions you may want to ask the group contact before attending a group meeting, to determine if the group meets your needs:

  • Verify the date, time and location of the meeting.
  • Ask for directions to the meeting facility and information about parking.
  • Is the group mainly a social group or do members discuss issues related to MS?
  • Does the group have speakers talk about issues related to MS?
  • What is the age range of the group members?
  • What is the level of disability of the group members?
  • Is the group open to having family members, spouses, caregivers, friends, etc.? 

Don’t see a group in your area? Find out more about starting a group.

Self-Help Group Leader Information listed below is meant for people with MS to seek support in their community. This list is not a tool for product or agency solicitation. If you or your agency are interested in potential speaking opportunities at a National MS Society affiliated group, please contact heidi.eastman@nmss.org.

Group Location Meeting Date & Time Leader Contact Info
Greater New England Chat Room
Online: www.MSWorld.org
Sunday nights from 7 to 9 pm, EST We are excited to offer a new opportunity to “chat” with others who are living with MS. To access: log onto www.MSWorld.org and sign up for a username. Once registered, click on the Chat Room link and then enter the Greater New England Chat Room.
Augusta 
Maine General Medical Center
Conference Room 1
Lobby Level
1st Thursday
5:30 - 7:00 pm
Judy (207) 446-3320
Stephen, (207) 437-4921
MS Self Help Group of Bangor
One Cumberland Place
Suite 300
Bragg Conference Room
2nd Tuesday
12:00 – 1:30 pm
feel free to bring your lunch!
Fiirst Meeting April 10, 2012.
Group will not meet in July and August
Ardis
Charlene, (207) 827-2384
Brunswick Brown Bag MS Self Help Group
Mid Coast Hospital Community Resource Room
123 Medical Center Dr.
Brunswick
Second Thursday of each month,
Noon to 1:30 pm,

Pat, (207) 231-4049

Caribou 
Cary Medical Center
County Rm.
3rd Sunday
6:00-7:30 pm
Not meeting June/July 2012.
Debbie and Cliff, (207) 325-4019
Ellsworth:
For People with MS & Partners

Universalist Church
Bridge St.
Last Thursday
6:30pm
Soup provided!
Grace, (207) 469-9968
Hartland Area MS Self Help Group
Hartland Volunteer Fire Department
43 Canaan Rd (Rt 23)
2nd Thursday
6:30 – 8:00 pm
Group does not meet in July or August.
Brian
Lewiston/Auburn   
Auburn United Methodist Church
2nd Friday
9:00 – 10:30 am
Sandra, (207) 783-6431
Marcia, (207) 998-4944
Lewiston/Auburn
LePage Conference Center
99 Campus Ave.
2nd Wednesday
Social Time 6:00-6:30 pm
Meeting Time 6:30 - 8:00 pm
Ron, (207) 783-1863
Andy, (207) 784-7927
Millinocket Area
Stearns Assisted Living
80 Maine Avenue, Millinocket
1st Tuesday
6:30pm
Does not meet July & August.
Chris, (207) 723-4317
Mary Lou, (207) 723-8276
Pittsfield
Sebasticook Valley Health, 130 Leighton Street, Conference Room

4th Monday, 2:30-4:00 pm
Does not meet in July & August. Not meeting in December 2012.

Cyndi, (207) 341-0587
Joanne, (207) 431-1662

Portland MS Self Help Group
New England Rehabilitation Hospital, 335 Brighton Avenue, Portland, Maine
Brighton Room on the 3rd floor

2nd Wednesday
5:30 pm to 6:00 social time, 6:00 – 7:00 Meeting
First meeting Wednesday, November 9, 2011 Does not meet in July & August
Stacy Stanley
Rockland:
Keep Smyelin Mid-Coast MS Awareness Group

Kno-Wal-Lin Home Care and Hospice
170 Pleasant Street
1st Monday
11 am - 1 pm
Tom, (207) 354-0285
Brian
Sanford
Goodall Hospital
1st Floor Conference Room
2nd Thursday
7:00 pm

Jane

Winslow
Winslow Public Library
136 Halifax Street
Last Wednesday
6:00 - 7:30 pm

Max, (207) 441-2589
Eileen, (207) 859-9894

York
30 Riverwood Drive
2nd Thursday
1:00 pm
Mary Jane, (207) 363-7767
Katherine, (207) 363-0525

Some meeting times and locations change periodically. Please contact a group leader to confirm or to obtain directions.

For any and all presentations made by individuals or organizations at support groups: The National MS Society respects the rights of people with MS to obtain any and all information they want related to MS, including information on wellness, medical treatments or complementary therapies, and products and services. The information presented at meetings does not necessarily reflect the view or official position of the Society, nor carry the endorsement or support of the NMSS.