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Self-Help Groups

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Care Partner Men's Breakfast
"While we discuss our experiences as men with a partner with MS, the intent of our group is primarily social, affording members some good natured camaraderie and a couple hours respite from daily caregiving. We talk about what is on our minds and enjoy breakfast together."
-- Dan Rude, group leader

The Care Partner Men's Breakfast group meets the third Saturday of the month, 10 a.m. at Pippin's Restaurant, 2905 Snelling Ave. N, Roseville. For more information, contact Dan at 651-779-9435 or dbr@danielrude.com.


Self-help groups provide lively discussions, valuable information to help you cope with the challenges of MS, and a place to share your story and be inspired. The Minnesota Chapter offers more than 70 self-help groups chapterwide that meet on a monthly or bimonthly basis.

Below is a list of all Minnesota Chapter self-help and social networking groups for people with MS and adult family members. Each group listing includes contact information for the area coordinator and facilitator(s). For more information, or to inquire about a particular self-help group, please call either the area coordinator or group facilitator(s).