Studies show exercise not only improves your overall health and well-being, but also helps manage many symptoms of multiple sclerosis. A healthy lifestyle and attention to overall wellness is equally important. Take the first step and find an exercise program in your community or adopt a healthy lifestyle to help manage MS.
Clinical trials
See the latest information on clinical trials in your area.
Exercise groups
Improve muscle strength, balance, joint flexibility and circulation with the chapter's exercise programs.
Therapeutic day programs
Therapeutic day programs with specialized services for people living with multiple sclerosis available in St. Paul and St. Cloud.
Partner with the National MS Society
Working with the National MS Society can build your client base while helping to serve ours.
MS Fitness Club and Team
The chapter offers two great ways to maintain fitness, connect with others and join the MS movement.
Cognifitness at the MS Achievement Center
Improve your memory, increase your attention and enhance your ability to communicate through Cognifitness.