St. Louis
MS Society Office
1867 Lackland Hill Pkwy, St. Louis, MO 63146
Mondays - 10 – 11:30 a.m. (Iyengar Yoga Class)
Instructor: Tiki Misra
Wednesdays 10 - 11:30 a.m. (Iyengar Yoga Class)
Instructor: Kathy Simon
Cost: $10/ class
Call: (314) 781-9020 or 1-800-344-4867
Yoga St. Louis
Iyengar Yoga Class
3305 Jamieson Ave.
St. Louis MO 63139
Call: Kerry for more information 1-800-344-4867
St. John’s Mercy Medical Building
St. John’s Mercy Medical Building (South County near I-270 & Tesson Ferry Rd.)
12348 Old Tesson Rd. St. Louis MO
Instructor: Linda Whitney
Call: (314) 729-0181
Call for information about class fees. Fee waivers available.
Tuesdays
January 6 - February 24
March 3 - April 28
May 5 - June 23
July 7 - September 1
5:30 – 6:30 p.m. (Beginner Class)
7 – 8 p.m. (Gentle Yoga Class)
Thursdays
March 5 - April 30
May 7 - June 25
July 9 - September 3
9:30 a.m. (Beginner Class)
Saturdays
January 10 - February 28
March 7 - May 2
May 9 - June 27
9:00 a.m. (Intermediate Class)
Central Missouri
Elm Street Yoga
904 Elm St, Suite 210, Columbia, MO 65201
www.elmstreetyoga.com
Tuesdays, 1:15 - 2:15 p.m.
Thursdays, 4:30 - 5:30 p.m.
Instructor: Linda Lutz
Cost: $35 for 5 classes
Class size limited to six people
Contact: Linda (573) 441-8566 or lindalutz@mac.com
Metro & Southern Illinois
Sukha Yoga Center
18 South High St., Belleville IL
Instructor: Sarah Fraser
Cost: call for class times/fees
Contact: Sarah (618) 236-9642
Web site: www.sukhayogacenter.com
One-O-One Yoga
101 South Graham
Carbondale, IL
Contact: Sarah Miller, (618) 457-8186
Cost: Call for class times/fees
Web site: www.center101yoga.com
Southern Missouri
PARC Fitness Center
2620 N. Westwood Blvd
Poplar Bluff, MO 63901
Phone: (573) 686-5985
Mondays, 7 - 7:45 p.m.
Wednesdays, 6 - 7:30 p.m. (slower paced class)
Walk-ins welcome!
Instructor: Mindy Matthews
Yoga at the Firm
1610 Freedom Dr.
West Plains, MO 65775
Contact: Vicki (417) 293-1184 or The Firm at (417) 257-7800
Cost: $40 for an 8-week session
Instructor: Vicki Hogan