Training and safety aren’t just about wearing your cycling helmet, a cool jersey and knowing the rules of the road. Those are very important measures, but cycling training and safety involves much more and will help ensure that your Bike MS experience is safe and enjoyable. Cycling safety includes crucial preparation and knowledge including: nutrition, hydration, conditioning and cycling etiquette, just to name a few.
Learn more about Training and Safety to prepare for a safe and enjoyable cycling adventure in Greenville, SC.
Bicycle Safety is Number One at Bike MS!
We’re pleased to introduce you to TrainingPeaks, the new official training software of Bike MS! We are excited about this new partnership and are inviting YOU to be one of the first to experience it.
TrainingPeaks is an interactive, web-based training log and food diary designed to help individuals achieve their health and fitness goals. Subscription to the basic edition is FREE for Bike MS participants, and you have the opportunity to download custom-written cycling training plans, developed exclusively for us by renowned cycling expert Joe Friel, author of “The Cyclist’s Training Bible” and the new official coaching partner of the National MS Society. (Learn more about Joe at his website: http://www.trainingbible.com/aboutJoeFriel.aspx) These custom plans are also available for FREE to our Bike MS participants!
Get Started with Training Peaks
Read the Press Release on This New Partnership