Wellness is a dynamic state of physical, emotional, spiritual, and social well-being that can be achieved even in the presence of a chronic illness or disability.
For a person living with MS, the road to wellness involves more than treatment of the disease. Equally important are health promotion and prevention strategies.
The National MS Society provides programs to promote wellness of mind, body and spirit. Listed classes are free unless otherwise noted. Always talk to your doctor before starting a new exercise program.
The National MS Society - Mid Atlantic chapter provides a wellness network that includes resources from our own lending library & local wellness options. Local wellness options are provided via experienced professionals who will connect you to the information you need. Access to these resources is just a phone call away at (800) 344-4867.
Always talk to your doctor before starting a new exercise program.