Free Program!
YOGA
Stretching and breathing exercises to promote whole body relaxation and wellness.
BOHEMIA
Connetquot Public Library
760 Ocean Avenue
Instructor, Karen Scher
Tuesdays - 1:30 - 2:30 p.m.
October 6, 13, 20, 27;
November 3, 10, 17, 24
EAST MEADOW
East Meadow Jewish Center
1400 Prospect Avenue
Instructor, Shelley Sidelman - 516.802.3876
Wednesdays - 12:00- 1:00 p.m.
July 8, 15, 22, 29
August 5, 12, 19, 26
September 23, 30
October 7, 14, 21, 28
November 4, 18
HAUPPAUGE
Paradise Diner
579 Veterans Memorial Highway
Instructor, Shelley Sidelman - 516.802.3876
Fridays - 10:00 - 11:00 a.m.
October 2, 9, 16, 23 30
November 6, 13, 20
PLAINVIEW
Mid-Island Y JCC
45 Manetto Hill Road
516.822.3535
Instructor, Anthony Guerino
Mondays - 7:00 - 8:00 p.m.
October 19, 26;
November 2, 9, 16, 23