Regular physical exercise and wellness programs have been shown to be of benefit to persons with multiple sclerosis. The Ohio Buckeye Chapter staff will help you locate providers in your community. Exercise options you may want to consider are therapeutic horseback riding, yoga, water aerobics and gentle exercise
- Aquatics
Mondays, Wednesdays and Fridays:
11:00 a.m. to 11:45 a.m.
Mandel Jewish Community Center, 26001 South Woodland in Beachwood. For more information, contact the National MS Society at 1-800-667-7131.
Mondays:
6:00 p.m. - 7:00 p.m. and Fridays: 10:30 a.m. to 11:30 a.m.
Ridgewood YMCA, 6840 Ridge Road in Parma. For more information, contact the National MS Society at 1-800-667-7131.
Tuesdays and Thursdays: 1:30 p.m. - 2:30 p.m.
Akron General Wellness Center West, 4125 Medina Road in Akron (Montrose area).
Cost: $60 per 8-week session. Sliding fee schedule is available. For more information, call the National MS Society at 1-800-667-7131 or Akron General Sports and PT at 330-665-8200.
Tuesdays and Thursdays: 3:30 p.m. - 4:30 p.m.
Euclid YMCA, 631 Babbitt Rd. For more information, contact the National MS Society at
1-800-667-7131.
Fridays: 10:30 a.m. - 11:30 a.m.
Green Family YMCA, 3838 Massillon Rd. in Uniontown. To register or for more information, call the Oak Clinic at 330-896-9625.
- Land Exercise
Mondays and Wednesdays: 10:30 a.m. - 11:30 a.m.
Oak Clinic for Multiple Sclerosis, 3838 Massillon Rd. in Uniontown. To register or for more information, call the Oak Clinic at 330-896-9625.
Mondays and Wednesdays: 4:30 p.m. - 5:30 p.m.
MS Exercise class at Riverfront YMCA in Cuyahoga Falls. For more information, contact Riverfront YMCA at 330-923-5223.
- Tai Chi
Tuesdays: 5:30 p.m. - 6:30 p.m.
Oak Clinic for Multiple Sclerosis, 3838 Massillon Rd. in Uniontown. To register or for more information, call the Oak Clinic at 330-896-9625.
- Yoga
Tuesdays: 12:30 p.m. - 2:00 p.m. and Wednesdays: 6:00 p.m. - 7:30 p.m.
Oak Clinic for Multiple Sclerosis, 3838 Massillon Rd. in Uniontown. To register or for more information, call the Oak Clinic at 330-896-9625.