Gateway to Wellness is a program for individuals with multiple sclerosis. The series is held once a week for six weeks and teaches a wellness approach to the disease. Each class includes exercise and education to help maximize your health!
Additional topics discussed include:
- Ways to cope with fatigue
- Emotional changes
- Adapting your home and/or work environment
- How to get the most from your healthcare professional
- Stress management
- Finding community resources
To inquire about an upcoming series please contact Sharon Moore:
sharon.moore@oho.nmss.org
(419) 897-9533