Dates: Monday’s, Oct. 19, 26, Nov. 2, 9, 16, 23, 2009
Time: 10-noon
Place: Mercy Conference Center, Rm. A & B
4300 W. Memorial, Oklahoma City, OK
Cost: $25 Registration Fee
This FUN six week program series will help you Maximize Your Health!!
- Learn exercises for flexibility and endurance
- Explore how to build exercise into your life
- Learn to identify early signs of fatigue
- Explore how to adapt living routines for self care
- Problem-solve your challenges
- Set your own individual goals
Qualifications:
- Capable of participating without assistance as an effective group member
- Space is limited to the first 15 registrations
Deadline for Registration:
October 12, 2009