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Wellness

Wellness is a goal we can all work to achieve, regardless of level of disability.

The Oklahoma Chapter offers various Wellness prorgrams throughout the year, check back often to find out what is coming to your neighborhood.

Here are a couple examples of Wellness programs we offer:

  • Aquatics Program: This is an on-going swimming exercise program offered in Tulsa through St. Johns; participants receive help with funding their attendance; it promotes strength and can ultimately prevent or minimize symptoms.**If you would like to attend an Aquatics program in your area, but have difficulty funding that opportunity, consider applying to the Quality of Life Fund for assistance.

  • Gateway to Wellness: Is a 6-week program series that focuses on health and wellness; alternates to different communities around the state.

Visit the National website for tips on Healthy Living with MS