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National Home > Chapters > Central Pennsylvania > Programs & Services > Upcoming Educational, Wellness/Exercise and Social Programs > Movement Matters For A Healthy Life

Movement Matters For A Healthy Life

movement matters sneakersExercise is essential for everyone, but people with MS may have special considerations and needs. This program is designed to help develop an exercise plan that you can do independently at home between the twice a month classes.

Date: 1st and 3rd Wednesday of every month April-November 2009

Time: 6:00 p.m.—7:00 p.m.

Location: Healthsouth Rehab Hospital of York, Physical Therapy Gymnasium,1850 Normandie Dr., York, PA 17404

Program:

  • The class is designed for anyone living with multiple sclerosis and a coach/helper if needed.
  • The class will be adapted to your individual needs
  • Please wear loose, comfortable clothing
  • A confirmation letter will be mailed to all exercise participants along with a waiver of responsibility that will need to be completed prior to your first class.
  • This class is a group exercise class and not an individual physical or occupational therapy session

Program Cost: Program is free. Donations are being accepted to defray the cost of our program. Checks may be mailed to our Chapter Office.

Registration Deadline: Friday, April 3, 2009

To register: 
No web registrations are being accepted for this program, please call the Chapter Office at 717-652-2108 or 1-800-227-2108.

Questions about the Program? Call an Information Specialist at 717-652-2108 or 1-800-227-2108