Aquatics
Bellevue: Monday and Thursday, 6:15 pm at Jewish Community Center
Nashville: Tuesday, 3:30, Dayani Center at Vanderbilt
Please note: The Vanderbilt Dayani Center is now offering New You Aqua Exercise on Tuesday & Thursday, 4:15 - 5 p.m. Dayani memebers attend for free/$64 for 8 classes
Brentwood: Tuesday and Thursday, 10 am, Sat. 9:00 am Concord YMCA
Donelson: Monday and Thursday, 10:45 am, YMCA
Murfreesboro: Tuesday, 12pm Rutherford County YMCA
Tai Chi
Free classes instructed by Tom Turnbull. Every Thursday at 6:00 p.m. West End Church of Christ, 3534 West End Ave. Nashville, TN 37205. Contact Tom (615) 269-0808
Yoga
Brentwood: Monday and Wednesday at 5:30pm, Brentwood United Methodist
Columbia: Monday at 9:30am, Powerhouse Gym
Hendersonville: Thursday at 10am, Yoga Rising
Nashville: Tuesday at 7pm, Saturday at 10am, The Club at Westside
Nashville: Monday at 6:00am and 10:30am, Wednesday at 5:40pm, Thursday at 11:30am and Saturday at 11:30am at Vanderbilt Dayani Center
Spring Hill: Tuesday and Thursday at 6:30pm at the Spring Hills Arts Center
Personal Fitness Training for people with MS by Carter Hays
D-1 Sports Training
7115 S. Springs Dr.
Franklin, TN 37067
615-778-0000
Tuesday, Thursday, and Saturday at 8:30am, Free!