Exercise for Your Well Being!
The benefits of exercise are numerous, and today there are many classes and wellness activities that are adaptable to differing levels of ability. The Utah State Chapter of the National MS Society offers a variety of fun, challenging and interesting exercise options – from stretching classes and yoga to hydrotherapy and swimming - and invites you to check the offerings available in your community. Sign up, meet new people, and enjoy moving for your well being!
You are invited to Join the Movement by participating in a new program...
The National MS Society Utah State Chapter’s “Fit MS” is a 10-week initiative designed to increase the health and well-being of all people with MS statewide. Our goal is to turn simple lifestyle changes into lifelong, healthy habits. Participants will compete by earning weekly points for healthy activities based around the model of Mind, Body and Spirit.
The overall winner statewide will receive a Wii and a Wii Fit. Area winners will be awarded an iPod at each Walk MS site. There will be weekly prizes for turning your points in on time.Start Date: Monday, January 12, 2009
End Date: Friday, March 20, 2009
Fit MS Wellness Challenge 2009 has ended. Please join us next year!