I can’t swim and/or I have a fear of water. Can I still attend this aquatics program?
This aquatics program takes place in 4 to 4.5 feet of water. The class involves aquatic exercises, not traditional “swimming” and consists of mostly vertical positions. Any fear you may have concerning exercising in the water should be conveyed to your instructor, and will be addressed with understanding. You will not be asked to do any exercise you are uncomfortable with. Modifications can be provided by your instructor to guarantee your comfort level while exercising. Your instructor and/or volunteers can assist in any area you are uncomfortable with until your skill level and/or balance improve.
Do I have to wear a bathing suit? Bathing suits aren’t necessarily required.
Please check with your instructor on the first day of class if you have further questions. 100% Polyester bathing suits are recommended.
What is the water temperature in the pool? This aquatics program is run in a community pool.
The temperature varies from 81 to 86 degrees. Some may find that this cool, while others are very comfortable in this temperature range. Your instructor can advise what to do if you find the pool too cool.
I live in a wheelchair. Will I be able to get into the water?
If you are living in a wheelchair, we ask that you please come to the program with an aid. Chair lifts are available to help you in and out of the pool, if needed.
My aid is of the opposite sex. How will they help me to get dressed?
The pool where this class is held has a co-ed dressing room. Otherwise, you may consider drying off as much as possible after class, dressing over your bathing suit then going home to change in the comfort of your home.
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