Community Colleges offer several adapted phycial fitness classes throughout the year. Most programs are indiviudalized to meet the needs of each student and have several assistants to help you in every class. Most programs require a physicians note and ask to meet with you to discuss your needs and goals prior to your first class.
All classes require pre-registration through the college approximately 1-2 months prior to the session.
|
College |
Location and Contact Info |
Classes Offered |
Session Dates |
| College of Marin |
835 College Ave. To register or for more information on classes please call 415-485-9654, Mon - Thurs 9:00 - 3:00. Must have medical form filled out by doctor. Contact: Jessica Naythons Instructor |
Aquatics 2:00-3:00 Tue Thur General Conditioning 9:30-11:30 Mon-Thur Yoga 11:30-12:30 yoga Mon-Thur |
Spring 2012 Jan 23 - May 15 Fall 2012 Aug 15 - Dec 15
|
| College of San Mateo |
1700 W. Hillsdale Blvd. For information, contact:
Mikel Schmidt
Shana Young
Paul Sacomano|
|
Adapted Aquatics Adapted Circuit Weight Training Adapted Back Care Adapted Evaluation |
Spring 2012 Jan 17 - May 25 |
| De Anza College |
21250 Stevens Creek Blvd. To register or for more information on classes please call 408-864-8753 or 408-864-8885. Contact: Melissa Sheldon 408-864-8885
|
Adapted Strength Development |
Fall (12 weeks) Late Sept - Dec Winter (12 weeks) Jan - end of March Spring (12 weeks) Early April - end of June Summer July - end of August
|
| Foothill College |
12345 El Monte Rd. To enroll please call 650-949-7332.
Contact: Nhung Tran Senior Program Coordinator
|
Classes include, but are not limited to: |
Winter 2012 Jan 9 - March 30 Spring 2012 April 9 - Jun 29 Summer 2012 July 2 - Aug 24 Fall 2012 Sep 24 - Dec 14 |
| Gavilan College |
5055 Santa Teresa Blvd. For questions please contact Dave Ellis at 408-848-4878 or dellis@gavilan.edu or Karen Sato 408-848-4878 ksato@gavilan.edu
|
Adapted aquatic exercise Adapted swimming for total fitness Adapted Physical Education Adapted Cardiovascular Conditioning and Training Adapted Stretching
|
Spring 2012 Summer 2012 - Not dates yet Fall 2012 - No dates yet |
| Hartnell College |
411 Central Ave. This web address is current, but the data on it is out of date, they are updating it. For more information on the classes and registering please contact Melissa Stave Ph.D at 831-755-6876 or mstave@hartnell.edu. |
Adaptive Weight Lifting (includes adaptive stretching) Classes Mon, Wed, Fri 5 classes 6am - 11am
|
Spring 2012 Fall 2012 Aug 20 |
| Monterey Peninsula College |
980 Fremont St. To register please visit the website or contact Mark Clements 831-645-1349.
|
Fall Classes:
ADPE 13 |
Spring 2012 Jan 30 - May 31 Summer 2012 Jun 11 - Jul 20 Fall 2012 Aug 22 - Dec 16
|
| Santa Rosa Junior College |
1501 Mendocino Ave.
Contact: |
Adapted Swimming Adapted Functional Movement Adapted Weight Training |
Schedule of classes available on school website |
| Solano Community College |
4000 Suisun Valley Rd. To register for the Disabled Students Program please contact 707-864-7136 Judy Nash or contact the Apdapted PE department at 707-863-7835. Jerry Minor
|
Adapted Weight Training 9:30am - 11am T/Th |
Spring 2012 Jan 18 - May Summer classes undetermined, usually start in late June. 6 week class. Fall semester Aug - Dec They have a Flexerciser Fall Classes start August 19 |