What is a Climb event?
Climb to the Top is a stair climbing event that raises funds for the National MS Society. Participants will run/walk up the stairs of a designated stair well inside 30 Rock of Rockefeller Center. The finish line will be at the Top of the Rock observation deck.
How many flights of stairs is Climb to the Top?
Even though you finish on the 69th floor, you will climb 66 flights of stairs, because you start on the Mezzanine level at Rockefeller Center.
How long does Climb to the Top take?
This depends on each participant's fitness level, speed and amount of time spent at rest areas. Top racers finish in as little as 13 minutes, while the average participant takes from 25 to 40 minutes to finish.
Will I receive an event T-shirt?
Yes. All participants receive an event T-shirt at check-in.
How many rest stops will there be along our 66 story route?
Climb to the Top will have two rest stops along the route. Please watch your footing at these locations to avoid slipping. The exact placement of rest stops will be made public closer to the event.
Will restrooms be available while I am climbing?
Yes. Each rest stop will have access to a restroom.
When will I receive my start time?
Start times will be provided to participants closer to the event. Please be sure to read all materials sent to you regarding the Climb event.
What time should I arrive?
Please be sure to get to the Rockefeller Center 30 minutes prior to your assigned start time. If you miss your start time, you won’t be able to begin until all other climbers have started.
Will there be medical personnel?
There will be emergency crews on site. In case of emergency, volunteers in the stairwell will communicate with emergency personnel. Further details about climbing rules and information will be distributed closer to the event.
Can a climber stop on a landing to catch his/her breath?
Yes, but be aware that other climbers are coming up behind you, and you should try to stay out of their way.
Can I wear my headphones while climbing?
Headphones are not permitted while climbing.
Can a climber stop at any time?
Try to avoid stopping in the stairwell. If you are fatigued, slow your pace and try to continue climbing. If you need to stop, make sure you only do this on a landing. Never stop on the actual flight of stairs.
If you do not wish to continue to race, climb to the next rest stop and inform the rest stop captain that you can no longer continue. If you are unable to climb to the next rest stop or are experiencing a medical emergency, do not climb back downstairs! Call the number on your participant wristband and a medical team will come to your assistance. If you do not have a cell phone, ask a fellow participant to call for help.
Is there a bag check area provided?
There will be a free bag check area for personal items in the lobby. Please do not bring valuables with you to the event. The National MS Society is not responsible for any lost or damaged items.
If you still can’t find the answer to your question after reviewing the above information, please feel free to contact our office at climbMS@msnyc.org or 212-463-9791.