- Schedule to visit or make contact (by phone, e-mail or letter) with your state or federal legislator (click here to view tips)
- Stay abreast about advocacy issues on a federal level by visiting the National MS Society's home office website
- Read about state level advocacy issues
- Post MS issues on your own website, blog, or other social media tools.
- Learn about your elected officials and their voting records on health care issues.
- Sign up for Illinois legislative updates
- Write a letter to the editor of your local newspaper. Tell your story and ask for change on one issue.
- Create an elevator speech (click here to view tips)