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Self-Help Groups

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Self-Help Groups are composed of individuals with MS, family members and friends who gather regularly to share common concerns, provide support to one another and obtain information relating to various aspects of the disease. The group is facilitated by volunteers who have MS or who have direct association with a person with MS, and is sponsored and guided by the National MS Society, Maryland Chapter. It is an opportunity to share and learn from others who have MS and can provide a vehicle through which individuals can feel empowered.

Are you interested in becoming a self-help group leader?
Please contact Crystal Leedy at 443-641-1224 or crystal.leedy@nmss.org if you are interested.

Here are some groups in your area:

Allegany County

 

Anne Arundel County

Pasadena
Second Monday, 6:00 p.m.
Laura: (410) 360-5988

Baltimore City

All Together Group
Second Saturday, 10:00 a.m.
Dana: (410) 644-0822
Isabelle: (410) 358-5267

Baltimore County

Catonsville
Second Saturday, 10:00 A.M.
Lyn: (410) 747-6540

Perry Hall
Third Thursday, 11:00 a.m.
Chris: (410) 821-5790

Perry Hall/Mildly Affected Group
Second Tuesday, 7:00 p.m.
Jane: (410) 529-5457
Diane: (443) 567-6400

Pikesville/Owings Mills
Third Wednesday, 10:00 a.m.
Cheryl: (410) 581-033

Carroll County

Westminster/Mildly Affected Group
Fourth Tuesday, 7:00 p.m.
Dawn: (410) 756-1033
Joan: (410) 848-8658

Westminster/
Self-Help Daytime Group and
Supportive Partners Group
Second Monday, 10:00 a.m.
Cassie: (410) 756-1943
Donna: (410) 875-4173

Harford County

Joppa
Multiple Sclerosis Faith Based Support Group
Second Tuesday, 6:30 p.m.
Kim: (443) 807-8914

Howard County

Columbia/
Mildly Affected and
Supportive Partners Group
Third Wednesday, 7:00 p.m.
Mary: (410) 442-2736
Ed/Evelyn: (410) 715-1325

Queen Anne's County

Kent Island
Third Wednesday, 4:00 p.m.
Josie: (410) 643-7178

Washington County

Hagerstown
Third Tuesday, 7:00 p.m.
Debbie: (301) 797-3793
Carole: (301) 393-8589

These groups are not affiliated with us,
but could be helpful to members:

Pain Connection Support Group
Second Thursday 1:00 p.m. - 2:30 p.m.
Linda: (410) 533-2999 or (410) 672-0030
No cost to attend.

Perry Hall/Supportive Partners Group        
First Tuesday, 7:30 p.m.
Ken: (410) 391-9396

Frederick
An MS Foundation Sponsored Group
First Monday, 6:30 p.m.
Deann: (301) 293-6080

Salisbury MS Lunch Group
Third Thursday, 12:00 p.m.
Barb: (410) 835-2229

Physical Wellness Facilities
For referrals to fitness facilities and instructors in your area, please call 800-344-4867.

Maryland Athletic Club-
Reduced membership for people living with MS
110 West Timonium Road
Timonium, MD 21093
Call for more details: Ann Shaw at (410) 453-9111

Towson Yoga; The Newman Center
10:30 a.m. - 11:30 a.m.
5828 York Road
Towson, MD 21252
Call Robert for more details: (410) 828-0622

Columbia Gym
6151 Daylong Lane
Clarksville, MD 21029
Call Vicki Burns for more details: (410) 730-6744

Severna Park Aquatics; Spy Aquatics
Saturdays 10:30 a.m. - 11:30 a.m.
623 Baltimore Annapolis Boulevard
Severna Park, MD 21146
Call Maureen for more details: (410) 315-7779

Staying Well with MS
A group for Veterans with multiple sclerosis
2nd Monday of every month from 1:00 p.m. - 2:30 p.m.
Baltimore VAMHCS
Contacts: Maggie Kazmierski at 410-605-7000, ext. 6095 or email margaret.kazmierski@va.gov
Lisa Mitchell at 410-605-7000, ext. 4372 or email lisa.mitchell2@va.gov

Edgewater Self Help Group in Anne Arundel County
First Monday, 7:00 p.m.
Bob: (410) 693-9302