Wellness Groups- For referrals to fitness facilities and instructors in your area, please call 1-800-344-4867.
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Cumberland YMCA- They offer aquatics, wellness, yoga, arts for family and youth.
601 Kelly Rd.
Cumberland, MD 21502
Call for details: 301-777-9622
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Spy Aquatics- Severna Park Community Center
Severna Park, MD 21146
Call for details: 410-315-7779
• Classes are $10 per session pay as you go.
• MS program on Saturday during summer months.
• Participants should bring a doctors note and must sign a release form. Please bring your own personal aide if necessary as they will not be provided. -
Gold's Gym
1625 Crofton Center
Crofton, MD 21114
Call for details: 410-451-4653
• They offer all of the latest equipment and services including group exercise, personal training, cardiovascular equipment, spinning, pilates and yoga, while maintaining its core weight lifting tradition. -
Maryland Therapeutic Riding, Inc.--Crownsville
P.O. Box 647
Annapolis, MD 21404
Call Kelly for details: 410-923-1187
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Maryland Athletic Club- reduced membership for people living with MS
110 West Timonium Rd.
Timonium, MD 21093
Call for details: 410-308-9027
• Full service gym.
• Aquatics classes are held on Tuesday from 1:00 p.m. - 2:00 p.m. The pool temperature is 84 degrees and there is a lift for access. -
Baltimore County Community College
7201 Rossville Blvd.
Baltimore, MD 21237
Call Judith Landis for details: 410-870-6832
• There is a lift for access to the pool and the temperature is 81-82 degrees. The service provider is on a major bus line. -
Towson Yoga; The Newman Center
5828 York Rd.
Towson, MD 21252
Contact Karen Shavin for details: 443-529-3400 or kshavin@gmail.com
• Yoga class is held Mondays from 10-11 a.m. There is no fee for the class however registration is required.
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Meadow Mill Athletic Club
3600 Clipper Mill Rd.
Baltimore, MD 21211
Call for details: 410-235-7000
• Acupuncture, Aerobics, Squash, Weights, Spinning, Yoga, Cardio, Massage, Pilates -
YMCA Druid Hill Family Branch
1609 Druid Hill Ave.
Baltimore, MD 21217
Call for details: 410-728-1600
• Aquatics, Art, Camp, Child Care, Family, Health & Fitness, Older Adults, Sports, Teen Leadership, Youth & Family
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YMCA Carroll County Family Branch
1719 Sykesville Rd.
Westminster, MD 21157
Call for details: 410-848-3660 -
4H Therapeutic Riding of Carroll County
700 Smith Ave.
Westminster, MD 21157
Call for details: 410-848-3029
• They offer 1 hour lessons with 4-6 riders with therapeutic focus. -
Merritt Athletic Club
1388 Progress Way
Eldersburg, MD 21784
Call for details: 410-549-8855
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Freedom Hills Therapeutic Riding, Inc.
55 Rolling Hill Ranch Lane
Port Deposit, MD 21904
Call for details: 410-378-3817
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Cambridge Fitness Center
515 Leonards Ln.
Cambridge, MD 21613
Call for details: 410-228-6710
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Family Services Foundation
205A Broadway St.
Frederick, MD 21701
Call for details: 301-694-7828
• Offer individual, group and family therapies. They provide psychiatric evaluation, psychotherapy, medication management and advocacy services.
• Additionally service offerings include: supervised group housing for persons recently discharged from a mental hospital for ages 18 and up. Waiting time varies. They also accept community referrals. They provide independent living skills, training, a job readiness program and recreational activities. -
Frederick County 4H Therapeutic Riding Program at Silverado Stables
11515 Angleberger Rd.
Thurmont, MD 21788
Call for details: 301-898-3587
• This is a non-profit organization that provides therapeutic riding free of charge.
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Oakland Health and Racket
12676 Garrett Highway
Oakland, MD 21550
Call for details: 301-334-1766
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Nick's Fitness Center
1910 Pulaski Highway
Edgewood, MD 21040
Call for details: 410-676-3832 -
Bel Air Athletic Club & Swim
658 Boulton St.
Bel Air, MD 21014
Call for details: 410-838-2670 -
Abingdon's Quest Fitness Center
3442 Emmorton Rd
Abingdon, MD 21009
Call for details: 410-569-7300
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Maryland Therapeutic Horsemanship Association in Columbia
P.O. Box 1031
Columbia, MD 21044
Call for details: 410-740-8791 -
Therapeutic & Recreational Riding Center, Inc. in Glenwood
3750 Shady Lane
Glenwood, MD 21738
Call for details: 410-489-5100
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Kent Athletic & Wellness Center
800 High St.
Chestertown, MD 21620
Call for details: 410-778-3189 -
Kent Association of Riding Therapy, Inc.
11570 Still Pond Rd.
Worton, MD 21678
Call for details: 410-348-2055
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Island Athletic Club
448 Kent Arrow Narrow Way N
Grasonville, MD 21638
Call for details: 410-827-5527 -
Blue Room Beauty Body Fitness
22 E. Main St.
Sudlersville, MD 21668
Call for details: 410-483-3412 -
Commitment Fitness 24 Hour Gym
123 Comet Dr.
Centerville, MD 21617
Call for details: 443-262-9944
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YMCA of Talbot County
202 Peach Blossom Ln.
Easton, MD 21601
Call for details: 410-822-0566 -
Talbot Special Riders, Inc. in Easton
30485 Matthewstown Rd.
Easton, MD 21601
Call for details: 410-770-5413
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Southpoint Fitness Club
118 E. Oak Ridge Dr., Suite 1200
Hagerstown, MD 21740
Call Heather or Tom for details: 301-791-7934
• They offer group classes like Pilates, Yoga, Young at Heart, Free Personal Training, Zumba and Childcare. They have a very well trained staff of trainers who can follow up with training after rehabilitation/Cardiac Rehab especially and OFFER DISCOUNTS to those members. -
YMCA Hagerstown
1100 Eastern Blvd. N
Hagerstown, MD 21742
Call for details: 301-739-3990
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Plus One Fitness
913 Snow Hill Rd.
Salisbury, MD 21804
Call for details: 410-219-3092 -
Hoofprints in the Sand, Inc.
5367 Sixty Foot Rd.
Parsonsburg, MD 21849
Call for details: 410-835-8814
• Provides therapeutic riding and offers Ecotours on horseback.
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Gold's Gym
11545 Coastal Hwy.
Ocean City, MD 21842
Call for details: 410-723-4653 -
Power House Gym and Aerobics
9936 Stephen Decatur Hwy.
Ocean City, MD 21842
Call for details: 410-213-7000 -
Tidewater's Center- Wellness
11022 Nicholas Lance
Berlin, MD 21811
Call for details: 410-208-4959