Studies show exercise not only improves your overall health and well-being, but also helps manage many MS symptoms. Move forward through exercise and find a program in your community or become an expert in using a healthy lifestyle to help manage MS.
Financial assistance is available to help you pay for therapeutic recreation classes and memberships. In some cases, assistance with transportation may also be available. To apply, a completed financial assistance application and confirmation of MS diagnosis from your doctor is required. Amount of financial assistance is derived from a sliding scale based on the information from the financial assistance application. Please note the Gateway Area Chapter makes every effort to ensure all facilities are accessible to meet the needs of people living with MS.
Please contact the facility of choice and determine if the facility will meet your desired needs to ensure a rewarding experience. If you think the facility would like education on MS, please contact the Chapter office at 1-800-344-4867 option 1.
Applications are accepted year-round, however completed applications will only be approved during January, April, July and October. Click Here for more information.
St. Louis |
Address |
Contact |
Activities Offered |
|
Bridgeton Community Center |
4201 Fee Fee Road Bridgeton, MO 63044 |
314-739-5599 |
|
| Carondelet Park Rec Plex |
930 Holly Hills Ave |
314-768-9622 |
|
| Center of Clayton |
50 Gay Avenue |
314-290-8511 |
|
| JCC |
2 Millstone Campus Drive St. Louis, MO 63146 |
314-432-5700 |
|
| Downtown YMCA | 1528 Locust StreetSt. Louis, MO 63103 | 314-436-4100 |
|
| Dragonfly Health Spa & Yoga |
1272 A Jungermann |
636-498-5544 |
|
| Edward Jones Family YMCA |
12521 Marine Avenue St. Louis, MO 63146 |
314-439-9622 |
|
| Emerson Family YMCA |
3390 Pershall Road |
314-521-1822 |
|
| Jefferson College |
1000 Viking Drive |
Christina 636-789-3000 |
|
| Kirkwood Family YMCA |
325 N. Taylor |
314-965-9622 |
|
| Maryland Heights Centre | 2344 McKelvey Road Maryland Heights, MO 63043 | 314-738-2599 |
|
|
Mid-County YMCA |
1900 Urban Drive |
314-962-9450 |
|
| Oakville - Monroe Physical Therapy & Sports Medicine |
4418 Telegraph Road Oakville, MO 63129 |
314-894-2222 |
|
|
Olivette Community Center |
9723 Grandview Drive |
314-781-9020 or |
|
|
Mercy Medical Building |
12348 Old Tesson |
Linda 314-729-0181 |
|
|
Show Me Aquatics |
2085 Bluestone Drive |
Jeff 636-896-0999 |
|
|
South City Family YMCA |
3150 Sublette Avenue |
314-644-3100 |
|
|
South County Family YMCA |
12736 Southfork Road |
314-849-9622 |
|
|
St. Charles County YMCA |
3900 Shady Springs Lane |
636-928-1928 |
|
|
The Cancer Support Community |
1058 Old Des Peres Rd |
Kathryn 314-238-2000 |
|
|
The Lodge in Des Peres |
1050 Des Peres Road |
314-835-6150 |
|
|
The Pointe at Ballwin Commons |
1 Ballwin Commons Circle |
636-227-8950 |
|
|
Riverchase |
990 Horan Dr |
618-343-0067 |
|
|
Washington FourRivers Family YMCA |
400 Grand Avenue |
636-239-5704 |
|
|
Webster Groves Family YMCA |
226 East Lockwood Avenue |
314-962-9622 |
|
|
Wellbridge Athletic Club |
7620 Forsyth Boulevard |
314-746-1500 |
|
|
Wellbridge Athletic Club |
998 Woods Mill Road |
636-207-3000 |
|
|
West County Family YMCA |
16464 Burkhardt Pl |
636-532-3100 |
|
|
Yoga Saint Louis |
3305 Jamieson Ave. |
Bruce 314-645-9785 |
|
|
Z Power Fitness |
233 Lamp & Lantern Village |
Nancy 314-378-8639 |
|
Mid-Missouri |
Address |
Contact |
Activities Offered |
| Columbia Activity and Rec. Center |
1701 W. Ash Street |
573-874-7700 |
|
| Elm Street Yoga |
904 Elm St. Suite 210 |
Linda 573-657-2614 |
|
| Jefferson City YMCA |
424 Stadium Boulevard Jefferson City, MO 65101 |
573-761-9021 |
|
| Mexico Family YMCA |
1127 Adams Street |
573-581-1540 |
|
| Pilates & Yoga at Chapel Hill |
2010 Chapel Plaza Ct. |
573-446-0224 |
|
Illinois |
Address |
Contact |
Activities Offered |
| Columbia - Monroe Physical Therapy & Sports Medicine |
880 Columbia Centre Columbia, IL 62236 |
618-281-9699 |
|
| Edwardsville YMCA |
1200 Esic Drive |
618-656-0436 |
|
| Freeburg - Monroe Physical Therapy & Sports Medicine |
357 Marketplace Drive Freeburg, IL 62234 |
618-539-2020 |
|
| Jerseyville Wellness Center |
400 Maple Summit Rd |
Jennifer 618-498-6402 |
|
| John A. Logan College |
700 Logan College Road |
Chris 618-985-3741 |
|
| Maryville YMCA | 1 Town Center DriveMaryville, IL 62062 | 618-346-5600 |
|
| Mascoutah Senior Center |
227 N. Market Mascoutah, IL 62258 |
618-566-8758 |
|
| Millstadt - Monroe Physical Therapy & Sports Medicine |
The Work Station 327 West Washington Millstadt, IL 62260 |
618-476-9444 |
|
| O’Fallon Community YMCA |
284 North 7 Hills Road |
618-628-7701 |
|
| One-O-One Yoga |
101 S Graham Ave # 1 Carbondale, IL 62901 |
Sarah 618-457-8186 |
|
| Red Bud - Monroe Physical Therapy & Sports Medicine |
1514 South Main Street Suite 4 Red Bud, IL 62278 |
618-282-5555 |
|
| Sukha Yoga Center |
18 South High Street Belleville, IL 62220 |
Sarah 618-236-9642 |
|
| Waterloo - Monroe Physical Therapy & Sports Medicine |
509 Hamacher Suite 101 Waterloo, IL 62298 |
618-939-5555 |
|
Southeast Missouri |
Address |
Contact |
Activities Offered |
| Black River Coliseum |
301 South 5th Street Poplar Bluff, MO 63901 |
573-686-8001 |
|
| Cape Girardeau Municipal Pool |
1920 Whitener Street Cape Girardeau, MO 63701 |
Pat 573-335-4040 |
|
| PARC Fitness Center |
2620 N. Westwood Blvd |
Mindy 573-686-5985 |
|
| Simply Yoga |
1504 Preacher Roe #2 West Plains, MO 65775 |
Vicki 417-293-1184 |
|
| Xtreme Gymnastics Cheer and Dance |
422 West Pine Street Poplar Bluff, MO 63901 |
Christi 573-785-3780 |
|